Advertised as a multivitamin brain supplement, Adrecor claims to help improve your cognitive function and also plays a role in reducing adrenal fatigue. It is supposed to improve adrenal gland function, which in turn leaves you with reduced anxiety, better energy levels, and improved concentration. By taking it regularly, you will be able to combat fatigue and stress in a more efficient way. Can multivitamins offer all these benefits? If they do, why would someone want to buy Adrecor when they can buy other multivitamin supplements at a much lower price? Issues like these make people sceptical about buying Adrecor, and there are other reasons why we believe you will be better off trying something else to boost brainpower.
Let’s not talk about multivitamins for a while – you can easily get those vitamins and minerals from any regular nootropic and multivitamin supplement. What else is there in Adrecor? Well, there is a proprietary blend. While it provides you with 1.235g of different ingredients, there is no way to tell how much of each is included in each serving. The use of proprietary blends always leaves us feeling suspicious about the quality of the product. It shows that the company is actually trying to hide something. They say their ingredients have potent brain-boosting properties, so there should be no issue in sharing how much of each is there in the blend.
It is also important to note that many ingredients included in the proprietary blend do not have any scientific evidence to prove the claims the company makes. For instance, L-methione is an essential amino acid, but can easily be found in protein-rich foods, such as chicken, beef, liver, fish, lentils, cottage cheese, pork, sesame seeds, yogurt, and sunflower seeds. Why would you want to spend so much money to get L-methionine in supplement form? Moreover, there is not enough scientific evidence suggesting that supplementing with L-methionine will help improve brain function. Some studies show that it may help relieve stress and help you deal with insomnia, but even in that case, you need to take 500 mg of methionine daily before bedtime. Do you think you are going to get this much of methionine from Adrecor? We do not think so.
Adrecor claims to work because it also includes L-tyrosine in the blend. It is supposed to relieve stress and improve cognitive function because it is a precursor to catecholamines, which include norepinephrine and epinephrine. There are some studies suggesting that supplementing with tyrosine may prove helpful during conditions of fatigue, stress, sleep deprivation, and cold, but there is not enough data that it will directly improve your memory and concentration in case you are overall healthy and already know how to manage stressful situations. Moreover, Adrecor claims that it can help improve physical performance and mood as well, but there is not enough scientific evidence to confirm these claims. Here is a study to help you get a better idea.
Tyrosine at 150 mg/kg was able to preserve working memory (via matching accuracy tests) during acute cold stress without inherently improving memory during a stress-free period; the degree or preservation was absolute, and the temperature of control and cold stress was 22 °C and 4 °C, respectively. This study failed to find an effect on plasma noradrenaline levels (despite tyrosine being increased), which increased during cold stress.
Moreover, you may also not notice any change in mood when taking Adrecor under normal circumstances.
2g of Tyrosine in a protein-rich drink (taken five times daily to total 10g) was able to reduce blood pressure and preserve cognition (as measured by a matching assignment, where there was less of a decrease at post test relative to pretest) during a week of combat training in cadets, relative to carbohydrate iso caloric placebo. There was no significant influence on mood state.
You may not get good results from Adrecor because L-tyrosine is supposed to work when taken in doses up to 2,000 mg, an hour before any acute stressor.
Studies in humans showing most anti-stress promise for acute supplemental L-Tyrosine use a dosage range of 100–150 mg/kg body weight which can be taken 60 minutes before exercise; this is a dosage range of 9–13.5g for a 200 lb person and 7-10g for a 150 lb person.
Considering that Adrecor uses a proprietary blend, we cannot say how much of L-tyrosine is there in it, but chances are you are not going to get enough to notice anti-stress benefits usually associated with L-tyrosine.
How to Take Adrecor
You should be taking up to 3 capsules twice a day to see good results. However, the official site suggests that you can take more:
The maximum recommended daily dose is 10 capsules for an adult, usually dosed twice a day (morning and/or noon). We recommend starting out with a lower dose for patients with anxiety issues.
Another ingredient included in Adrecor is rhodiola rosea. Used in traditional Chinese medicine, it is supposed to improve brain health by reducing fatigue and exhaustion. However, some studies have found that it works when you are already in a stressful situation, and may not work great to actually prevent exhaustion associated with stressful situations.
144 mg rhodiola (SHR-5) with 2.3% salidroside was able to reduce fatigue, but not stressed, in a cohort of otherwise healthy people after 1 week of supplementation.
Adrecor claims to be a nootropic supplement but there is not enough evidence to suggest that Rhodiola or Adrecor for that matter can improve attention and reaction time.
In healthy and otherwise active (but not trained) individuals given an acute dose of 100 mg rhodiola (3% rosavins and 1% salidroside) or 4 weeks of supplementation noted an improvement in time to exhaustion and VO2 max with no significant influence on power output. Attention and reaction time were unaffected in this study.
- Proprietary blend
- Under-dosed, ineffective ingredients
- Very expensive
- No mention of money-back guarantee
What else is there in Adrecor? There is green tea extract. It may help improve alertness to some extent because it also adds caffeine to the blend. Green tea is supposed to improve brain function because it provides you with polyphenols and EGCGs. Some studies suggest that green tea works if you get at least 320 mg of polyphenols a day – it means that you may actually need to take 750 mg of green tea extract to get this much of polyphenols. Unfortunately, there is no evidence that Adrecor offers enough polyphenols to create any change in your working memory or brain function.
Overall, you will not find anything special in Adrecor to reduce mental fatigue or improve brain health. There are vitamins, minerals, and some other ingredients, but your regular nootropic supplement with some scientifically proven natural ingredients is going to work better than Adrecor. The manufacturer has tried to offer so many benefits, which is actually a big mistake. You need a specific amount of amino acids and nutrients to affect the neurotransmitters in your brain, and Adrecor certainly fails to do that. Moreover, you will be paying up to $64 to get 180 capsules. It seems quite expensive considering that the maximum daily intake is 10 capsules. They encourage you to take as many as 10 capsules a day, which is also a testament to the fact that it is not that powerful after all. Therefore, you should save your money and opt for better nootropic supplement with positive customer reviews and scientifically proven ingredients.
What Does Adrecor Claim To Do?
Adrecor provides you with a mix of vitamins, minerals, and herbal blends to directly improve your memory and concentration level. It is supposed to maintain a hormonal balance in your body to reduce fatigue and improve energy production. Here are some of its claimed benefits:
- It helps combat tiredness and fatigue.
- It helps reduce stress and depression.
- It helps alleviate anxiety in the body.
- It helps improve memory and cognitive functions.
- It helps boost the adrenal gland function.
Does Adrecor Work?
Adrecor provides you with a good dose of vitamins and minerals, but that does not make it any better than other similar supplements. The biggest issue is that it uses a proprietary blend of herbal extracts, so there is no way to tell if you are going to get enough of each ingredient. L-tyrosine has its benefits, and so does rhodiola, but you need to take large doses and that is where Adrecor fails miserably. It is ineffective and quite expensive too. And with not many positive reviews, you will be better off trying something else to boost cognition and memory.
What Are The Ingredients of Adrecor?
Adrecor is a herbal supplement that uses a combination of vitamins, minerals, and other natural ingredients to improve your body’s ability to deal with stress. It is supposed to improve energy levels and concentration as well. Here is what you find in it.
- Amino Acids: It uses a blend of amino acids and provides you with L-tyrosine, L-methionine, and L-histidine. The combination is supposed to improve the functioning of adrenals, but you do not seem to get enough of these amino acids from Adrecor.
- Vitamin C: It is essential for many bodily functions and actually works as an antioxidant in the body. You do get a good dose of vitamin C from Adrecor, but it is not always going to improve cognitive functions and memory if you are not already deficient in vitamin C.
- B-Vitamins: The combination of B vitamins is important for hormone production. You also need them to have better energy levels and less mental exhaustion, but you can find them from dietary sources and may benefit from supplementation only if you are already deficient in them.
- Rhodiola Rosea: This herb offers many health benefits and is supposed to improve endurance. Studies show you get any benefits from this herb only when taken in large doses.
You also get many other vitamins, and minerals, such as zinc and magnesium from Adrecor.
Does Adrecor Have Any Side Effects?
You will not find any information regarding side effects of taking Adrecor on a regular basis. The manufacturer says that it includes multivitamin and natural ingredients, so you do not have to worry about any side effects. This is not true though.
You may experience stomach upset and other gastrointestinal symptoms if you take B-vitamins when you are not already deficient in them. It includes methionine, which can increase blood concentrations of homocysteine. It can also cause liver injury and lead to a decrease in bile flow.
The presence of rhodiola rosea may also cause some side effects. Some people may have to deal with issues, such as agitation, anxiety, insomnia, restlessness, hypersalivation, and nausea.
You should also avoid Adrecor if you are pregnant or breastfeeding.
Are There Any Customer Reviews For Adrecor?
There are not many positive reviews for Adrecor and that is quite disappointing. Here is what people say about it:
I have been taking it for over a week now, but it has not helped me in many ways.
It is not better than other multivitamin supplements, except for the fact that it offers a large dose of vitamin C. Do not spend that much of money for vitamin C only!
Doc said to get this too so I did. Still haven’t noticed any difference in the way I feel. I won’t be re-ordering. These supplements are expensive.
Not satisfied. Many other products were better. After 2 weeks didn’t even reduce my tolerance to caffeine.
Does Adrecor Offer a Money-Back Guarantee?
There is no mention of any money-back guarantee on the official website.
Where Can I Buy Adrecor?
You can buy Adrecor directly from the official website.