Capacity First Cognite is a nootropic supplement designed to enhance memory and cognitive function. They say it is chock full of scientific ingredients that have the power to kick your mental performance up a gear.
They state their blend is like a vitamin for your brain, leading to better energy and performance, without the spikes and crashes you normally get with an energy performance product.
So, is Capacity First Cognite the key to unlocking your mental potential?
Given that Capacity First guarantee some pretty impressive results and a long list of ingredients, Nootropic Watchdog wants to investigate what is behind these ingredients and check out Cognite’s credentials.
Capacity First Cognite Pros
- There a lot of ingredients in this supplement, some of which are known to be effective for memory function over time and boosting energy
- 30-day money-back guarantee
Capacity First Cognite Cons
- There are cheaper options on the nootropic market
- Contains ingredients which sound impressive but can be obtained through a healthy diet
- Not many scientific studies to back the claims that it has any profound impact
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What You Need To Know About Capacity First Cognite
Capacity First is a London based company, specializing in cognitive enhancers. They state it all begins with optimal mental performance and their products aim to boost your brain power.
They say this formulation is strong and it is for students facing exams, entrepreneurs, and athletes, all requiring top performance. They promise a clean, focused energy that is different to coffee or energy drinks, as it will not leave you on edge.
The supplement comes in capsule form with a month’s supply in each bottle and contains quite a long list of ingredients. Not all of them are household names you may have heard of but with a little digging, we have found that they are mainly vitamins, amino acids, or compounds found within fruit and vegetables. Throw in a little green tea and other stimulatory ingredients and you can see where the increased energy comes from.
What Are The Side Effects Of Capacity First Cognite?
Side effects are varied and mainly to do with an upset stomach or nausea. Some people who are sensitive to stimulants may struggle with insomnia if they take this product, particularly if they consume it after midday.
How Much Does Capacity First Cognite Cost?
You can buy it for £27.99 on the official Cognite website, or from third-party retailers such as Amazon. One bottle contains 60 capsules (1-month supply). They offer free delivery on orders and you can purchase products as a one-off.
Our Verdict On Capacity First Cognite
There is some credibility in the ingredients listed in this blend, plus they are transparent about the quantities, which allows people to see what they are taking. Some of the amino acids have shown promise in protecting brain health and boosting mental performance. Their strength generally lies in the combination of ingredients to provide energy.
In Nootropic Watchdog’s opinion, they are not contained in high enough doses in some cases to be effective, and there is not enough evidence in human trials to prove they will provide a positive benefit. However, for those looking for a temporary energy hit, with the possibility of some long-term protection, it could be worth a try.
There are certainly cheaper supplements on the market claiming to do something similar, so we advise you do your homework and don’t get bamboozled by the long list of fancy sounding ingredients.
Overall, we do not recommend Capacity First Cognite to our readers.
The most popular consumer choice
in 2020 is OmniMind
Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.
Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.
Read the Nootropic Watchdog OmniMind review here.
Capacity First Cognite Review
Capacity First is a nootropic supplement company specializing purely in brain enhancers. This product claims to create a ‘mildly euphoric’ effect and give your brain the vitamins it needs to perform effectively, without giving you big energy spikes and slumps.
It promotes itself as an alternative to prescription drugs but just as effective and without the side effects. Cognite boasts that it can improve your memory, help you grasp more complex ideas, and counter stress-induced memory loss.
How to Take Capacity First Cognite
- Take 2 capsules per day, or as directed by a healthcare professional. Remain properly hydrated.
They target students, business people, and athletes, all segments of the population likely to feel stress and require intense periods of concentration. But can Cognite really have an impact on your brain that fast? They say yes, with the combination of quick acting stimulants.
Capacity First Cognite Concerns:
- Side effects and interactions with other medication are not explicitly warned against.
- Capacity First market this supplement as an alternative to prescription drugs where it may not be an appropriate substitute.
- The long list of ingredients are essentially vitamins, fatty acids and stimulants which can be found in a range of foods and herbal supplements.
Many of the ingredients are found in foods such as fish, nuts, avocados, root vegetables and meat products, but may not be consumed in the correct quantities without supplementation, they claim.
What Does Capacity First Cognite Claim To Do?
Cognite claims to be a one-stop, high strength brain enhancer for those with demanding jobs, competitions, or exams to face. They state that Cognite will boost mental performance, acuity, and working memory, but without creating the associated sugar rush or caffeine highs associated with other methods.
It boasts it has the capacity to improve mood, whilst also having a stress-busting effect for those times when the pressure is on. They say it will provide continuous improvement in cognitive performance.
Does Capacity First Cognite Work?
This product claims to have some quite specific responses, from improved memory to helping grasp complicated theories and enhanced fact assimilation but, some of the ingredients, whilst showing some promise of supporting age-related memory decline and supporting the brain’s function, do not have much medical evidence to back it up.
In the long term, there may be some benefits from the anti-oxidant and anti-inflammatory effects of the active formulation, but these are unlikely to have an instant impact. What users may experience is a stimulating effect, which may boost energy for a time and that could help with performing mental tasks, but this could come with side effects.
What Are The Ingredients of Capacity First Cognite?
- Guarana Extract (90mg): Guarana Extract, or Paullinia Cupana, comes from a fruit-bearing tree and has been used in Amazonian medicine for centuries. It is known to be more stimulating than caffeine alone, as it contains other energy promoting compounds. It is known to interact poorly with some heart medications and should not be taken after noon, as it may interfere with sleep. The optimal dose is up to a 100mg. Source
- Phosphatidylserine (40mg): Phosphatidylserine is a form of fatty acid which is prevalent in fish. Although the body does not necessarily need this ingredient, it has shown some reasonable results in preventing memory loss in elderly people. However, the optimal dose has been closer to 400mg in trials. Source
- Green Tea Extract (50mg): Otherwise known as Camellia Sinensis, is a popular herbal remedy taken by brewing the plant leaves in water and drinking them. It is renowned for its anti-oxidants and stimulating effects but has been found to require large quantities to see any reliable benefit. Some strains are more effective than others. It does not go well with dietary Iron so if you are anaemic, this might not be suitable.
- Beetroot Extract (150mg): Beetroot Extract in substantial quantities of between 400mg to 1500mg, depending on the weight of the user, can have benefits in improving cardiovascular function, hypertension, and exercise performance. It produces nitric oxide in the body which improves blood flow. It is thought that by using mouthwash it could limit the potential benefits of this supplement, as it kills the bacteria that is needed to transfer it around the body. Source
- Grape Seed Extract (20mg): Taken from red wine grapes and there is a long-heralded belief that a glass of red wine a day could help keep your heart healthy. This is due to the catechins the grapes contain. Whilst the main benefits seem to be in cardiovascular health, there are trials underway to see if it can protect the structure of the brain and improve memory, however, results are far from conclusive. Optimal doses are unknown but between 100-300mg is standard in supplementation. It has been known to cause nausea, dizziness, and itchy scalp in some users and interacts poorly with medications, particularly blood thinners. Source
- L-Arginine (50mg): L-Arginine is a fatty acid compound largely used by athletes to improve cardiovascular performance and increase oxidation of blood, however medical studies have found low reliability in supplementation. Doses of more than 10mg are thought to cause upset stomach and diarrhea. Source
- Gingko Biloba (210mg): Grown largely in Asia, it’s popularity in the west has meant more trees springing up in Europe and the USA. Gingko Biloba is thought to improve blood flow, sexual performance and be useful in the treatment of people with Alzheimer’s and other cognitive declines. Although evidence is conflicting, there are some signs that Gingko is effective in doses of 120-240mg per day. Source
- Acetyl L-Carnitine (50mg): The compounds contained in Acetyl L-Carnitine are thought to be effective in the protection of age-related cognitive decline but also acts as a brain booster which can increase alertness and have stimulatory effects similar to caffeine. Standard doses are usually around 500mg daily. Source
- L-Choline Bitartrate (200mg): L-Choline Bitartrate is similar to B vitamins found in liver. It is thought to be a mood enhancer, to protect against memory loss and brain disorders, as well as being used by athletes for bodybuilding and endurance. The scientific studies to back this up are few, though. The average person will consume between 200mg to 600mg in their diet, but some of the side effects from taking too much are sweating, diarrhea, and vomiting. Source
- L-Tyrosine (200mg): Known as an anti-stress amino acid and it is thought to protect memory when the going gets tough. Whilst the medical community are skeptical, there may be some benefit over the long term from taking this as a supplement. It also has some stimulatory properties and so can be used in fat burning products. Caution should be exercised for anyone with thyroid issues as it can interact with medications.
- L-Theanine (50mg): Known to be a relaxing agent without the effects of drowsiness, which might be useful during times of stress. It often goes with caffeine as it reduces the ‘jittery’ feeling some people get when consuming stimulants. Not much is known about the efficacy of Theanine or the optimal dose required.
- L-Taurine (100mg): An amino acid found in the brain, heart and kidneys, L-Taurine is used for cardiovascular support and in those with heart failure primarily. Other than as an anti-oxidant, it is not entirely clear why it is present in this formulation.
- Black pepper extract (5mg): Black pepper extract is usually present to help the absorption rate of other compounds.
Does Capacity First Cognite Have Any Side Effects?
Some of the ingredients have been known to have the following side effects.
- Stomach upset
- Gastrointestinal distress
- Fishy odour
Do not exceed the stated dose. Not to be consumed by under 18’s. If you are breastfeeding, pregnant, on medication or have any medical conditions, consult your doctor. If you experience sleeplessness or nausea, stop taking immediately.
Are There Any Customer Reviews For Capacity First Cognite?
There are very few reviews and aside from one, they are all positive and report that Capacity First Cognite has boosted their brain power and concentration. One reviewer stated that the bottle arrived unsealed with half the product missing, and so returned it.
Does Capacity First Cognite Offer a Money-Back Guarantee?
Capacity First offers a 30-day no quibble guarantee on all their products.
Where Can I Buy Capacity First Cognite?
Cognite is available from the Capacity First website and Amazon.
How does Capacity First Cognite compare to OmniMind?
|Clinically Proven Ingredients
|Side Effect Free
|Positive Customer Reviews