Choline Force comes from the company that brought us the trademarked Bulletproof Coffee – a morning coffee blend containing butter and oil that created a hype a few years ago.
Choline Force is a nootropic supplement designed to increase acetylcholine levels. It was created by a company that specialises in Bulletproof Coffee – a health fad dating a few years. Choline Force may help support general health but its low dosage means it is unlikely to work as described. Beware when you buy or you may sign up to an auto-ship programme where new supplies are regularly delivered and your credit card billed.
The Gingko Biloba contained in Choline Force can also cause allergic reactions for some people.
Choline Force is not very expensive; a bottle of 120 capsules lasts a month and costs $29.95 (plus shipping fees). You are encouraged to join the auto-ship programme to receive a 5% discount. This option may end up being costly if, for example, you do not like the prodcut and do not want to keep taking it.
Choline Force is not too bad. It comes with good ingredients information and a reasonable price when bought directly from Bulletproof. The downside is that the choline content is light and unlikely to have much effect on mental performance. Many of the other ingredients’ benefits are simply unproven.
There has been clinical testing but very little was carried on humans and it was inconclusive. Although there are some positive comments left by customers on the Bulletproof website, the absence of independent customer feedback is concerning. This supplement seems a little lacklustre and may be too weak to actually do much.
We are less than impressed with the ‘subscribe and save’ option. It seems crazy to sign up for a year to save a mere 5% and we are concerned that once customers opted in, it will be very difficult for them to opt out.
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Bulletproof Choline Force is a nootropic supplement designed to support and increase acetylcholine levels. Acetylcholine is a key neurotransmitter and organic chemical present in the brain and its function is to send chemical signals to other cells. It has numerous complex functions within the central nervous system and the peripheral nervous system, and is the most abundant chemical messenger in the body affecting memory, muscle movement, motivation, arousal and attention.
Acetylcholine is comprised of choline and acetic acid so taking choline (which is also present in food) as a supplement may help increase levels. Bulletproof Choline Force contains 500 mg of Choline Bitartrate per serving.
Other ingredients include Huperzine A and vinpocetine to increase blood flow to the brain, vitamin B and amino-acids to support a general good health.
There are a few herbal extracts in this supplement, notably Gingko Biloba – an herbal extract derived from long living Chinese tree variety estimated as the oldest tree species in the world and well known for medicinal purposes.
Take up to 4 capsules a day. Decrease the dose if you notice tension or the tightening of the jaw.
Bulletproof Choline Force is similar to many other nootropics on the market as most of them aim to increase acetylcholine levels. The slight difference of Choline Force is that you are advised to take the supplement in combination with the company’s flagship product, Bulletproof Coffee.
The Bulletproof sales policy is concerning. If you buy from the official website, it will be suggested that you subscribe in order to save 5%. Once you have subscribed, you will automatically be sent fresh supplies of Choline Force every 2, 4 or 12 weeks and your credit card will be billed for each cycle. You will be locked into this agreement for a whole year.
Worryingly, there is no information about the terms and conditions. It looks like you cannot cancel before the year is up. A year is a long time to sign up for a supplement you have not even tried yet!
According to the Bulletproof website, Choline Force has four key benefits to offer:
The website says of Choline Force
It is a well-balanced formula designed to provide the increased energy and stimulation provided by the neurotransmitter acetylcholine. This affordable “choline stack” is a combination of powerful supplements based on the latest research to safely optimize brain function that you can take each day in the morning with your Bulletproof Coffee for the ideal Bulletproof day.
Bulletproof Coffee is a craze dating a few years. Devised by the American health guru Dave Asprey, it basically involves adding butter and oil rich in MCT fatty acids to strong black coffee to promote health and weight loss. You can make Bulletproof coffee yourself or buy a branded version.
The product website provides links to clinical researches about the various ingredients it contains. However it is always important to take these findings with a pinch of salt: much of this evidence is based on test-tube studies and not on clinical trials. Additionally, most investigations have been carried out using animal testing and this does not necessarily prove benefits on humans.
Choline is an essential nutrient found in a wide variety of food such as eggs, meat, fish and vegetables. It is extremely important for brain health. Choline deficiency can cause memory loss, muscle pains, fatigue and cognitive decline so it is essential to ensure your daily intake is sufficient.
The big question is, how much choline? The recommended daily average is set at 550 mg a day for adults but needs vary from person to person because of factors like genetics and lifestyle. Taking a choline supplement such as Choline Force may be helpful to some people but scientists have yet to figure the optimum dosage.
Serving size is 4 capsules.
According to the information available on the website, side effects include:
Not suitable for individuals under 18.
Avoid if pregnant or breastfeeding.
Speak to your doctor first if you have an underlying medical condition or are taking prescription medication in case of interactions.
There are not many independent customer reviews for Choline Force. The official website does display testimonials but we have no way to know if these are genuine or if negative comments have been filtered out.
My whole family takes this every day. We can definitely tell the difference in energy.
So creative and productive when I take this!
There are only a couple of reviews on the Amazon USA website. One customer writes:
Choline Force is awesome for erection health!
Another customer puts it more simply:
Choline Force is not covered by a money-back guarantee.
You can buy Choline Force online directly from Bulletproof’s website but beware of the ‘subscribe and save’ option, it is an auto-ship programme that could end up being costly and the discount offered is really not worth the hassle. Choline Force is also available on Amazon USA.