Cognito Optimise

They say they are the UK’s number one Nootropic brand with various active blends. With the highest doses of herbal extracts, adaptogens, vitamins, minerals, and amino acids, Cognito Optimise aims to serve the elite wishing to be at the top of their game either physically or mentally.

So, should you spend your money on Cognito Optimise? That largely depends on whether it lives up the hype of containing the most and highest dosage of ingredients. Why is this so important? Well, a company that over promises and uses clever marketing over developing the formulation is likely to leave you disappointed. The Nootropic Watchdog gets to work to find out what makes this formula so special.

Cognito Optimise Pros

  • Some good nootropic ingredients that are proven or show promise

Cognito Optimise Cons

  • Proprietary blend so it is impossible to know how much of each individual ingredient is present
  • Prolonged use and overdose of some ingredients can cause unpleasant side effects and even be quite dangerous
  •  Only offer a money-back guarantee on unopened and unused products
Watchdog Rejected

Cognito Optimise

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What You Need To Know About Cognito Optimise

Describing itself as a premium nootropic enhancer, containing high-quality ingredients. They say they are number one in the UK for cognitive enhancers, which will improve your memory, increase your drive and motivation, and sharpen your focus, as well as reduce stress.

It promises to give you the highest dose of ingredients compared to other nootropics on the market. But are higher doses always a good thing? Not if we do not know exactly how much they contain. It is always better to know exactly what you are putting in your body, in our opinion.

What Are The Side Effects Of Cognito Optimise?

Stomach irritations are the most common side effects associated with the ingredients. This may be attributed to starting on too high a dose and not building up, or through prolonged use. Some ingredients may be better taken with food also. There are several interactions with medications to watch out for and some more concerning side effects when too high a dose is taken.

How Much Does Cognito Optimise Cost?

It is an average price for a nootropic but given it has some strong ingredients in it, this seems a fair price.

You will pay £24.99 for 60 capsules, which is a month’s worth of supplement.

Our Verdict On Cognito Optimise

We like that this blend has a few ingredients that could provide real value and difference to your mental energy and performance. It is always difficult to recommend a product that does not give you explicit information about quantities of each individual ingredient, though.

Some of the proprietary blend seems very highly dosed but without knowing how it is carved up between the ingredients, it is difficult to determine if it is safe or effective. This is the downfall of this supplement.

The price is entirely reasonable for the ingredients it contains, and we believe you are likely to see some uplift in energy, as it contains a good number of stimulants. It could also help give you short-term focus and better memory recall, although there are not many human trials to back up these effects reliably.

We think there may be some long-term protection from age-related decline and disease, but most healthy, young people may not have anything to worry about anyway.

Overall, we do not recommend Cognito Optimise to our readers.

The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Cognito Optimise Review

Cognito Optimise is one of five blends especially created to get you the exact effect you require. Optimise is the strongest of the blends and promises to deliver exceptionally quick results, whilst offering unbeatable concentration, enhanced memory, and sorting out your drive and motivation.

Cognito Optimise Facts

  • UK based manufacturer
  • Currently number one on Amazon
  • Contains some promising nootropic ingredients

It says it’s a best in class formulation that is especially for those requiring high performance, but what does it do that other Nootropics don’t?

How to Take Cognito Optimise

  • Take two capsules daily with food

Cognito Optimise offers over 12,000mg of active ingredients. That does seem to be a lot compared to similar nootropics on the market. However, without knowing exactly how much ingredient is present, we do not know whether this is good, bad or indifferent.

Cognito Optimise Concerns:

  • They make you waive your rights if you leave a review for the product, so that they may use it however, whenever they want for whatever purpose. This includes your full name
  • The money-back guarantee they claim to offer within 30 days is only on unused product, so it is not a money-back guarantee
  • It is a proprietary blend so could be quite dangerous as you do not know how much you are taking

Sure, we can get on board with the general mix of ingredients and see evidence of cognitive benefits from taking some of them, but it is always better to be open and transparent in our view. Moreover, if they are so confident this product is superior, we would expect them to offer a no quibble, 100% money-back guarantee.

What Does Cognito Optimise Claim To Do?

Cognito Optimise promises those at the top of their game the chance to gain a competitive edge with a premium nootropic formulation. Improved memory? Check. Greater focus? Check. Increased motivation? Check. So far so good, but can it really give you the ultimate cognitive boost?

Does Cognito Optimise Work?

In our view, this formulation holds some real promise, as it does contain some neuroactive ingredients and plenty of stimulants to get that energy kicker. The problem is that it seems very highly dosed and we don’t know in what areas. It could be the important ingredients doing all the work or a bunch of lesser ingredients just bulking out the formula. We are always concerned about the safety and efficacy of proprietary blends.

What Are The Ingredients of Cognito Optimise?

  • Vitamin B6 (5mg)
  • Vitamin D3 (25mcg)

N.O. Boost 800mg

  • Beetroot Extract (from 150mg of 5:1 extract): Taken from the root vegetable that has anti-oxidant properties. It promotes blood flow due to the nitric oxide it produces in the body, and so is good for cardiovascular health and blood pressure. It can help guard against exhaustion following exercise, and so is a popular supplement for boosting physical performance. Although there are no studies to prove the theory, there may be some reason to believe it could have similar benefits on the brain, as one of the largest organs in the body. It is largely thought to be safe but can cause side effects including kidney damage and low calcium. An average supplement may be between 500 – 1200mg daily. Source
  • L-Arginine: An amino acid that also produces nitric oxide and improves blood flow, important for those with hypertension or type 2 diabetes. 3-6g daily is a standard supplement but it has been known to cause gastrointestinal discomfort.

Optimise Blend 10282mg

  • Gingko Biloba Extract (from 200mg of 50:1 extract): A herbal extract that is thought to have many health benefits. It is stimulatory, mood uplifting, and is thought to improve cognitive function in the older population. Famed for the fan-shaped leaves it comes from, it has been trialed in anxiety and dementia medications. Doses of between 125mg – 250mg are enough to show promise in improving memory, recall and concentration. It does come with some downsides, though, and side effects have been known to range from upset stomach, to dizziness, nausea and even to cause skin reactions. There are concerns about it thinning the blood and so interacts poorly with ibuprofen and other medications. Source
  • Acetyl L-Carnitine: Made up of compounds that are thought to protect against aging and disease which can cause cognitive decline. It is thought to provide benefits on alertness and chronic fatigue due to aging and illness. Anywhere between 500-2000mg is thought to be a standard dose. It is a stimulant but not thought to be as strong as caffeine. Dry mouth, restlessness, headache, stomach upset and fishy odour are all possible side effects of taking this supplement. Source
  • L-Choline Bitartrate: Often found in eggs, particularly the yolk, and has chemical benefits on the brain, as it produces acetylcholine, which is a learning neurotransmitter. It also has some stimulatory effects, which is good for when you need to knuckle down to a particularly testing task, like studying for an exam. For it to be most effective it is best to take it as needed in doses as strong as 1-2g but as the body needs time to adjust, it is beneficial to start small at around 50mg daily and work upwards. Otherwise, you may find yourself with diarrhea, vomiting, or even a fishy odour on your breath. Source

Maximind 250mg

  • L-Tyrosine: A useful amino acid that is thought to release dopamine, the chemical that is responsible for blocking pain and stress. We’ve all been there when we clam up at an important pressurized occasion, but this amino acid is thought to help reduce stress-related memory loss. However, there is a lack of studies to support these theories and the positive results have only been shown when taking larger doses of around 150mg. Source
  • L-Theanine: Also thought to be a relaxing agent without drowsiness, and is an amino acid found in green tea. It complements caffeine as it can balance the jittery feeling caffeine can leave you with. It is neuroactive and so is thought to influence mental performance. 100-200mg is a standard dose usually taken alongside caffeine. Source

NeuroFlow 1395mg

  • Guarana Extract (from 90mg of 4:1 extract): Guarana, also known as Paullinia cupana, is a seed that contains three times more caffeine than coffee beans and is, therefore, a popular stimulant used in energy drinks. Not enough is known about the components of guarana but there may be other health benefits from this fruit. It is known to interact poorly with heart medication and can cause insomnia, headache, restlessness, tremors, heavy heart rate, irregular rhythm, delusion, and stomach irritation when taken in high doses in the long term. If used in isolation or short-term use it is thought to be generally safe. Source
  • Phosphatidylserine: A compound similar to fat that is found in high quantities in the brain and supports cognitive function. Found in fish, it may have protective benefits and lowers cortisol, the stress hormone. Around 200 – 400mg has shown positive results in adult populations in promoting concentration. However, users taking over 300mg daily have reported insomnia and stomach upset. Source
  • Green Tea Extract (from 50mg of 20:1 extract): Known to have anti-oxidant properties and thought to offer a myriad of health benefits. Used for everything from weight loss to detoxing the kidneys, it is the catechins and compounds it contains that gives it its notoriety but by drinking it in water it could dilute its effect. If it is an extract of green tea in this formulation it may provide a more concentrated hit. It may help provide long-term protection against disease and age-related cognitive decline, but this is far from proven. 200mg three times daily is thought to be the minimum required to make a difference. Source

OptiFocus 105mg

  • L-Taurine: Usually used in muscle and exercise enhancers in 500-2000mg have proven to be effective, but it is not clear why it is in this formulation.
  • Black Pepper Extract: Used alongside other ingredients to help absorption.

Does Cognito Optimise Have Any Side Effects?

Most of the ingredients are likely to be without side effects, but, with prolonged use or in too high a dose, the following side effects could occur.

  • Stomach upset
  • Nausea
  • Diarrhea
  • Headache
  • Dizziness
  • Dry mouth
  • Insomnia
  • Restlessness
  • Heavy heart rate
  • Delusion
  • Tremors
  • Irritability
  • Fishy odour
  • Skin reactions


Other than keeping the product away from children, we could not find any warnings to go with this product.

Are There Any Customer Reviews For Cognito Optimise?

The reviews on Amazon are largely positive, with people describing emphatically the positive results they have seen from taking the product.

The critical reviews tend to be people saying this product did not work for them, and some commented that it gave them nausea and migraines.

One user described the reviews as all seeming to be written by the same person or bot.

Does Cognito Optimise Offer a Money-Back Guarantee?

Cognito Optimise only offers a return policy, where you can get your money back in the first 30 days if the product is unopened and unused. This does not qualify as a money-back guarantee.

Where Can I Buy Cognito Optimise?

You can buy Cognito Optimise from the merchant’s website and on Amazon.

How does Cognito Optimise compare to OmniMind?

Criteria Cognito Optimise Comparison OmniMind
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee
Cognito Optimise

1.6 out of 5
Cognito Optimise Rating

The Nootropic Watchdog does not recommend Cognito Optimise.

  • Effectiveness
  • Safety
  • Price / Guarantee
The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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