Below we take an in-depth look at CogniTune NuBoost, to see what benefits it offers consumers.
CogniTune NuBoost combines caffeine and theanine, as well as Bioperine which will increase the absorption of the other active ingredients. This blend of theanine and caffeine is considered by many in the nootropics industry to be the starting point for many who want to dabble in nootropics, as it has clinical support and is very mild compared to more complicated blends. Customers taking this supplement should reduce or eliminate caffeine from other dietary sources, to reduce the chances of side effects occurring.
Each capsule contains 100 mg of caffeine, roughly the same as that found in a cup of coffee; because this is a caffeine-containing product, consumers should restrict or avoid other sources of caffeine such as coffee, tea, and energy drinks.
Theanine causes a state of relaxation without drowsiness, and may help to counteract some of the potential side effects of caffeine, such as jitteriness. Consumers should still ensure that they do not consume caffeine within 5 hours of bedtime, as caffeine can interfere with sleep cycles. Side effects of caffeine can include headaches, increased heart rate, increased blood pressure, heart palpitations, increased urination, dehydration, jitteriness, dizziness, and insomnia.
Bioperine increases the bioavailability of other compounds, including some medications; this could increase the chances of side effects from the other ingredients found in the product, or from caffeine consumed from other sources (tea, coffee, etc). Consumers who are taking medication are also more at risk of accidentally overdosing because of the higher absorption rate associated with Bioperine, and so should consult with their doctor before taking this product.
CogniTune NuBoost can be purchased from Amazon. A single bottle costs $19.97 plus delivery charges. Each bottle contains 60 capsules. Depending upon daily use (according to the directions for use) a single bottle will last between 30 and 60 days of use. For a caffeine-theanine blend, this supplement is somewhat expensive, especially considering the number of capsules found in each bottle; however it is still a cheap supplement compared to many other nootropics.
A caffeine-theanine blend is often considered the starting point for anyone who wants to try nootropic supplements, but it is a very mild product compared to many other nootropics on the market. Studies suggest that a caffeine-theanine blend can improve alertness, and can help to improve performance on cognitively-demanding tasks. The blend may also induce more of a “calm energy” feel than just caffeine alone.
In theory, CogniTune NuBoost should increase energy levels, alertness, and could improve focus, but we believe that the extent of these benefits is somewhat overstated by the manufacturers. It is unlikely to aid significant or even noticeable weight loss.
A single bottle costs less than $20, and contains 60 capsules. Considering that it has so few active ingredients (which are very commonly found in other supplements), this is quite expensive for the actual contents.
Caffeine can cause a range of side effects, and is not suitable for anyone who is sensitive to stimulants, or who has any cardiac related health issues including high blood pressure. Because caffeine is the most commonly taken stimulant due to its presence in coffee, tea, energy drinks and other stimulant-based supplements, consumers should be careful to manage their caffeine intake whilst taking this supplement.
The product is covered by a 60-day money-back guarantee.
Overall, we do not recommend CogniTune NuBoost to our readers.
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CogniTune NuBoost is a multi-purpose supplement, that is advertised primarily as a nootropic that can boost energy levels and improve focus. Because it contains caffeine, it is also marketed as a weight loss supplement.
CogniTune NuBoost is manufactured by CogniTune LLC, a company based in New York in the USA. The company can be contacted using the information provided on their official website or through Amazon.
Directions for use are as follows: Take one serving (one capsule) preferably with food or as directed by your healthcare professional. Once your personal tolerance has been assessed, you may supplement an additional serving six hours after your first serving. Do not take in the evenings, as caffeine can interrupt sleep patterns.
We have previously reviewed other CogniTune products, such as CogniTune NuClarity.
The manufacturers provide the following description of the product’s benefits:
The manufacturers of CogniTune NuBoost claim that it has three benefits, an energy boost, smooth and sustained mental focus, and weight loss. Caffeine does cause a small boost to the metabolism, but its effects are small and limited; it will not aid significant weight loss, but could boost existing weight loss efforts.
CogniTune NuBoost combines theanine and caffeine; numerous clinical studies suggest that this combination does have mild cognitive benefits. In one study, participants performed better on “cognitively demanding tasks” including memory tasks and “attention switching” tasks (multi-tasking) when taking a caffeine-theanine blend than without, but the differences in scores were not made clear. Another study found that the ingestion of a combination of theanine and caffeine “facilitated behavioural performance” but again, the details regarding the amount of improvement in scoring are not available. However, studies suggest that the best ratio of theanine to caffeine is 2:1 (i.e. twice as much theanine as caffeine). CogniTune NuBoost contain a very small dose of theanine, and so its impact is unlikely to be strong. Caffeine also boosts alertness and energy levels, both physical and mental. The amount of caffeine found in this supplement is about the same as that found in a large cup of coffee.
Bioperine increases the absorption of some compounds, including caffeine. This increases the effectiveness of the dosage, but can also increase the chances of side effects occurring. However, Bioperine also increases the absorption of other compounds, including some medications, and so anyone taking medications should consult their doctor before taking a supplement containing Bioperine.
CogniTune NuBoost could offer a boost to both physical and mental energy levels, and could offer a small, temporary boost to cognitive function. It is unlikely to be as potent or as effective as the manufacturers claim.
The ingredients found in CogniTune NuBoost are detailed below. The ingredient quantities listed are per serving of one capsule.
Each capsule of ConiiTune NuBoost contains 100 mg of caffeine, roughly the same as that found in a cup of coffee; because this is a caffeine-containing product, consumers should restrict or avoid other sources of caffeine such as coffee, tea, and energy drinks.
Theanine causes a state of relaxation without drowsiness, and may help to counteract some of the potential side effects of caffeine, such as jitteriness. Consumers should still ensure that they do not consume caffeine within 5 hours of bedtime, as caffeine can interfere with sleep cycles. Side effects of caffeine can include headaches, increased heart rate, increased blood pressure, heart palpitations, increased urination, dehydration, jitteriness, dizziness, and insomnia.
Bioperine increases the bioavailability of other compounds, including some medications; this could increase the chances of side effects from the other ingredients found in the product, or from caffeine consumed from other sources (tea, coffee, etc). Consumers who are taking medication are also more at risk of accidentally overdosing because of the higher absorption rate associated with Bioperine, and so should consult with their doctor before taking this product.
Caution:
Not suitable for pregnant or breastfeeding women. Not suitable for anyone under the age of 18. Not suitable for anyone with any cardiac-related health issues, including but not limited to high blood pressure. Not suitable for anyone who is sensitive to caffeine and other stimulants. If you are unsure about the suitability of this supplement for you, consult your doctor before purchase.
There are numerous customer reviews for CogniTune NuBoost on Amazon, where the product is sold.
This product is great if you are looking for a little extra boost throughout the day! Started taking as soon as it arrived last week, and I can honestly say that I feel more focused and don’t feel fatigued throughout the day. The best part is the extra energy without a crash and best of all no jitters. I can drink my coffee in the morning and take this with my breakfast and have sustained energy throughout the day! I would definitely recommend!
A quality product that provides a healthy energy kick start or reenergize! I have been taking this product since it arrived last week. Can definitely feel a difference in my energy levels throughout my work day (Gym owner) and sustained focus with no naps!
Thought I would give this product a try bc it had such good reviews, and claimed that it would provide energy quickly that would last throughout the day. However, for me, that was not the case. Even after taking 2 capsules at once, I still found myself feeling more tired than before, and unable to keep my eyes open, or focus on things I needed to be getting done. I’m extremely disappointed, and a very unhappy customer.
One star. Made me very nauseous and sick to my stomach. Will never take again.
I think it’s just one of those Yes or No things. I definitely followed the instructions to a t and felt almost nothing. Took every day the dictated dose. People are different- it just didn’t work for me. Won’t buy again but maybe it wil work for someone.
The manufacturers of CogniTune NuBoost offer a 60-day money-back guarantee on their supplements.
They state:
“If you’re not completely satisfied with our capsules, we offer a hassle-free 60-day money back guarantee. Cure brain fog, support weight loss, and unlock your natural energy, risk-free.”
CogniTune NuBoost can be purchased from Amazon. A single bottle costs $19.97 plus delivery charges.
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