Before you rush out to buy it, let’s take a closer look at Serenity Sleep Aid, to see if it is everything it is cracked up to be and whether it is safe. Read on for more!
Serenity Sleep Aid is a US manufactured sleep aid supplement. It is designed to help consumers wake up in the mornings feeling rejuvenated, thanks to ingredients which support a deep and restful night’s sleep. They come in capsule form, with instructions to two every day an hour before bed. It’s natural ingredients and has nothing in there that will cause the consumer to become reliant or addicted. It has a cumulative effect, so it is recommended to take them consistently over a period of more than 30 days to feel the full benefit of the supplement.
No side effects have been officially noted for this product, however, some of the ingredients do have risks associated. Reviews suggest that headaches are the most commonly experienced side effect, likely due to the melatonin used in the supplement. Whilst it within the recommended dosage, some people are more sensitive to melatonin than others. Some potential side effects of Valerian root include headaches, excitability, uneasiness, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses.
Melatonin can cause some side effects including headache, short-term feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability. It is recommended that consumers do not drive or use machinery for four to five hours after taking melatonin, passion flower or valerian root.
Serenity Sleep Aid can be purchased from the manufacturer’s website, Eu Natural. A single bottle, containing 60 capsules (30 day supply) costs $29.99 as a one-time purchase, or if you subscribe, it costs $28.49 a month. There is free shipping on orders over $40.
The supplement is also available on Amazon.com, where a single bottle also costs $29.99, but shipping is a whopping $9.99.
The supplement is on the more expensive side when it comes to comparable sleep aids.
Serenity Sleep Aid contains numerous ingredients that have traditionally been used as sleep aids in herbal medicine, including valerian, chamomile, and passionflower. It also contains a significant dose of melatonin. Some reviewers noted that they experienced headaches whilst taking this supplement.
Whilst the supplement is advertised as an alternative to prescription sleep medications, we believe that this has led many to directly compare Serenity Sleep Aid’s strength with these much stronger and potentially addictive drugs, leading to many people being disappointed that the product doesn’t have an immediate sedative effect. Instead, the supplement, being 100% herbal ingredients, takes a while to build up an effect. It’s a non-addictive sleep aid, and stopping its use will not cause the user any withdrawal symptoms.
It also relies on other good sleep habits to have an effect. Simply taking this will not make anyone fall asleep. Reducing screen time in the period before bed, cutting back on food and drinks containing caffeine, and ensuring your sleep environment is the correct temperature are elements that need to be considered, as well to encourage the body’s natural production of melatonin.
Overall, we do think that whilst this supplement may have a positive effect on some consumers, many will be taking it as a quick fix solution to sleep problems, which it will not work for, so with this in mind, we do not recommend Eu Natural Serenity.
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Serenity Sleep Aid is a supplement made by Eu Natural designed to help consumers feel ‘rejuvenated in the mornings’ after a deep and restful night’s sleep. The ingredients are said to reduce stress levels, boost sleep quality, and help consumers wake up feeling refreshed.
EU Natural is a US based company. There does not appear to be any information about where they are based and the contact page on their website is just a form.
The origin of their name is described on their website as:
Eu- [pronounced ‘you’] a combining form meaning “good,” “well,” occurring chiefly in words of Greek origin; in scientific coinages, it often has the sense “true, genuine
Take two capsules with an 8oz glass of water one hour before bed. May be taken twice nightly for immediate support.
Eu Natural claim that Serenity Sleep Aid does the following:
In the supplement, there are various ingredients that have been used for thousands of years as herbal sleep remedies, including chamomile and valerian root. Passion flower and valerian root are both mild natural sedatives taken from plants, so you should not drive after taking this supplement. Some of the ingredients can also reduce mild anxiety such as passion flower and L-Theanine.
Melatonin is the body’s sleep hormone, and whilst it is produced naturally in the body, supplementing it is an effective aid to help consumers get to sleep. Whilst some of the other ingredients may improve quality of sleep, melatonin will not affect this.
Please note that the quantities of some of the ingredients are unknown
Whilst no side effects have been officially noted for the product, some people have reported suffering from headaches after taking the supplement, possibly due to the melatonin. It is also recommended that due to some of the ingredients being a natural, mild sedative, that consumers do not operate machinery or drive after taking the product.
Keep out of reach of children. If you are pregnant, nursing, or taking any prescription medicine, such as those for insomnia, consult your physician before taking this product
There are over 400 reviews on Amazon for the product on Amazon. Positive comments include:
This is working very well for me. Give it 10 days to 2 weeks. I have not taken prescription medications for sleep for about 6 weeks. I have not slept through the night for years, truly. I have changed many things, and this is one of them. I have slept through the night nearly every night this calendar year, since I have been taking these. I am cautiously optimistic this will continue working
JDS, February 2018
17% of the reviews are just one star. Comments include:
Was trying to get onto something non-prescriptive. They gave me terrible nightmares and had to stop, and did not sleep much at all. Everyone is different so may work for you, but did not work for me. Went back to another non-habit forming prescription
Dianna American, February 2018
Eu Natural offer a 100%, 90-day money-back guarantee if you are not happy with the product.
You can buy Serenity Sleep Aid from the Eu Natural website for $29.99 for a one off purchase, or $28.49 if you take out a monthly subscription. Shipping is free on orders over $40.
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|