Eu Natural Serenity Sleep Aid

When you’re sleep deprived and exhausted, it can affect your entire day. From feeling cranky and miserable to your mental and physical performance being far from at its best, it really isn’t much fun. The problem with prescription-strength sleeping tablets is that they can make you feel groggy and often have habit-forming properties. It is little wonder, then, that more and more people are turning to natural herbal sleep aids, such as Serenity Sleep Aid.

Before you rush out to buy it, let’s take a closer look at Serenity Sleep Aid, to see if it is everything it is cracked up to be and whether it is safe. Read on for more!

Eu Natural Serenity Pros

  • Money-back guarantee
  • Manufactured in the USA, meeting strict FDA standards and is a registered GMP certified safe institution
  • The Serenity Sleep Aid is non-addictive

Eu Natural Serenity Cons

  • Has a build up effect so will not work immediately
  • Expensive
Watchdog Rejected

Eu Natural Serenity

WATCHDOG TIP: Consider using the consumer #1 rated Nootropic – CLICK HERE

What You Need To Know About Eu Natural Serenity

Serenity Sleep Aid is a US manufactured sleep aid supplement. It is designed to help consumers wake up in the mornings feeling rejuvenated, thanks to ingredients which support a deep and restful night’s sleep. They come in capsule form, with instructions to two every day an hour before bed. It’s natural ingredients and has nothing in there that will cause the consumer to become reliant or addicted. It has a cumulative effect, so it is recommended to take them consistently over a period of more than 30 days to feel the full benefit of the supplement.

What Are The Side Effects Of Eu Natural Serenity?

No side effects have been officially noted for this product, however, some of the ingredients do have risks associated. Reviews suggest that headaches are the most commonly experienced side effect, likely due to the melatonin used in the supplement. Whilst it within the recommended dosage, some people are more sensitive to melatonin than others. Some potential side effects of Valerian root include headaches, excitability, uneasiness, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses.

Melatonin can cause some side effects including headache, short-term feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability. It is recommended that consumers do not drive or use machinery for four to five hours after taking melatonin, passion flower or valerian root.

How Much Does Eu Natural Serenity Cost?

Serenity Sleep Aid can be purchased from the manufacturer’s website, Eu Natural. A single bottle, containing 60 capsules (30 day supply) costs $29.99 as a one-time purchase, or if you subscribe, it costs $28.49 a month. There is free shipping on orders over $40.

The supplement is also available on, where a single bottle also costs $29.99, but shipping is a whopping $9.99.

The supplement is on the more expensive side when it comes to comparable sleep aids.

Our Verdict On Eu Natural Serenity

Serenity Sleep Aid contains numerous ingredients that have traditionally been used as sleep aids in herbal medicine, including valerian, chamomile, and passionflower. It also contains a significant dose of melatonin. Some reviewers noted that they experienced headaches whilst taking this supplement.

Whilst the supplement is advertised as an alternative to prescription sleep medications, we believe that this has led many to directly compare Serenity Sleep Aid’s strength with these much stronger and potentially addictive drugs, leading to many people being disappointed that the product doesn’t have an immediate sedative effect. Instead, the supplement, being 100% herbal ingredients, takes a while to build up an effect. It’s a non-addictive sleep aid, and stopping its use will not cause the user any withdrawal symptoms.

It also relies on other good sleep habits to have an effect. Simply taking this will not make anyone fall asleep. Reducing screen time in the period before bed, cutting back on food and drinks containing caffeine, and ensuring your sleep environment is the correct temperature are elements that need to be considered, as well to encourage the body’s natural production of melatonin.

Overall, we do think that whilst this supplement may have a positive effect on some consumers, many will be taking it as a quick fix solution to sleep problems, which it will not work for, so with this in mind, we do not recommend Eu Natural Serenity.

The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Eu Natural Serenity Review

Serenity Sleep Aid is a supplement made by Eu Natural designed to help consumers feel ‘rejuvenated in the mornings’ after a deep and restful night’s sleep. The ingredients are said to reduce stress levels, boost sleep quality, and help consumers wake up feeling refreshed.

Eu Natural Serenity Facts

  • Manufactured by Eu Natural
  • Has a 1:1 match scheme – for every purchase, one year of life-saving vitamins is provided for children under 5 and new and expectant mothers at risk of malnutrition.
  • Offers a 100% 90-day money-back guarantee

EU Natural is a US based company. There does not appear to be any information about where they are based and the contact page on their website is just a form.

The origin of their name is described on their website as:

Eu- [pronounced ‘you’] a combining form meaning “good,” “well,” occurring chiefly in words of Greek origin; in scientific coinages, it often has the sense “true, genuine

How to Take Eu Natural Serenity

Take two capsules with an 8oz glass of water one hour before bed. May be taken twice nightly for immediate support.

Eu Natural Serenity Concerns:

  • No contact information or address for the company listed on the website
  • Intrusive pop up adverts on the website which don’t go until you put your email address in

What Does Eu Natural Serenity Claim To Do?

Eu Natural claim that Serenity Sleep Aid does the following:

  1. Our pure formula supports your body’s natural sleep cycle
  2. Helps you to get to sleep fast and encourages deep, undisturbed sleep
  3. Allows you to wake up feeling refreshed and ready to tackle the day ahead.

Does Eu Natural Serenity Work?

In the supplement, there are various ingredients that have been used for thousands of years as herbal sleep remedies, including chamomile and valerian root. Passion flower and valerian root are both mild natural sedatives taken from plants, so you should not drive after taking this supplement. Some of the ingredients can also reduce mild anxiety such as passion flower and L-Theanine.

Melatonin is the body’s sleep hormone, and whilst it is produced naturally in the body, supplementing it is an effective aid to help consumers get to sleep. Whilst some of the other ingredients may improve quality of sleep, melatonin will not affect this.

What Are The Ingredients of Eu Natural Serenity?

Please note that the quantities of some of the ingredients are unknown

  • Vitamin B6 (as Pyridoxine HCI) 10mg: Tryptophan is an essential amino acid that helps regulate nervous system activity related to relaxation and sleep. Vitamin B-6 converts a small amount of the tryptophan in your body to serotonin, a neurotransmitter that helps regulate sleep patterns. By failing to obtain an adequate amount of vitamin B-6 in your diet, your body’s metabolism of tryptophan may be disturbed. This may limit the amount of serotonin in your body, potentially leading to disturbed sleep patterns and insomnia.
  • Zinc (as TRAACS® Bisglycinate Chelate) 7.5mg: A study by Rondanelli et al (2011) has shown that a combination of zinc, magnesium and melatonin helped to improve the quality of sleep in patients with insomnia. Whilst melatonin helped with sleep onset, it is believed zinc made the sleep much better quality and therefore more restorative.
  • Magnesium (as TRAACS® Bisglycinate Chelate) 40mg: Magnesium is an essential mineral, one of seven essential macro-minerals that the human body needs in large quantities. The body does not produce magnesium. The magnesium your body needs must come from outside sources. One of its many roles is to support a deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep.
  • Valerian Extract (valeriana officinalis): This has been used for many centuries to treat insomnia and works as a mild sedative. Source
  • Passion flower extract (passiflora incarnata): This is an ingredient known to help treat insomnia and has been used by the Native Americans and Aztecs. It is well known for its calming effect.
  • Magnolia bark extract (magnolia officinalis): Magnolia bark can act as a sedative, directly helping to facilitate sleep. Indirectly, its calming, anti-stress properties can also help sleep.
  • 5-HTP (griffonia simplicifolia): 5HTP is used by the body to make serotonin, which primarily plays a role in regulating mood. Some studies, primarily in animals, have shown that 5HTP reduces the appetite, as well as boosting mood. Source
  • L-Theanine: This amino acid is found in green tea, and may increase feelings of relaxation. It may also reduce the negative side effects of caffeine, although there is seemingly no clinical evidence to support this claim.
  • Chamomile flower extract (matricaria recutita): Chamomile is known for its relaxation and sleep properties
  • Bio-Perine® Nutrient Enhancer: Bioperine is obtained from the black pepper fruit of South India and enhances the bioavailability of various supplement nutrients through increased absorption.
  • Melatonin 2mg: This is a hormone that your body natural produces which helps to regulate the body’s sleep cycle. It is used as a supplement to treat insomnia, and is also used to treat depression.

Does Eu Natural Serenity Have Any Side Effects?

Whilst no side effects have been officially noted for the product, some people have reported suffering from headaches after taking the supplement, possibly due to the melatonin. It is also recommended that due to some of the ingredients being a natural, mild sedative, that consumers do not operate machinery or drive after taking the product.


Keep out of reach of children. If you are pregnant, nursing, or taking any prescription medicine, such as those for insomnia, consult your physician before taking this product

Are There Any Customer Reviews For Eu Natural Serenity?

There are over 400 reviews on Amazon for the product on Amazon. Positive comments include:

This is working very well for me. Give it 10 days to 2 weeks. I have not taken prescription medications for sleep for about 6 weeks. I have not slept through the night for years, truly. I have changed many things, and this is one of them. I have slept through the night nearly every night this calendar year, since I have been taking these. I am cautiously optimistic this will continue working

JDS, February 2018

17% of the reviews are just one star. Comments include:

Was trying to get onto something non-prescriptive. They gave me terrible nightmares and had to stop, and did not sleep much at all. Everyone is different so may work for you, but did not work for me. Went back to another non-habit forming prescription

Dianna American, February 2018

Does Eu Natural Serenity Offer a Money-Back Guarantee?

Eu Natural offer a 100%, 90-day money-back guarantee if you are not happy with the product.

Where Can I Buy Eu Natural Serenity?

You can buy Serenity Sleep Aid from the Eu Natural website for $29.99 for a one off purchase, or $28.49 if you take out a monthly subscription. Shipping is free on orders over $40.

How does Eu Natural Serenity Sleep Aid compare to OmniMind?

Criteria Eu Natural Serenity Sleep Aid Comparison OmniMind
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee
Eu Natural Serenity

2.7 out of 5
Eu Natural Serenity Rating

The Nootropic Watchdog does not recommend Eu Natural Serenity.

  • Effectiveness
  • Safety
  • Price / Guarantee
The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

Get the conversation started by leaving your comments using the form above.