ForestLeaf Power Mind

ForestLeaf Power Mind Review

ForestLeaf Power Mind is advertised as a nootropic supplement, designed specifically to reduce anxiety and promote better brain health. Not only does it claim to reduce depression symptoms, it also claims to improve your mood and support energy production at the same time. It certainly contains some popular ingredients, but you can easily find another supplement with almost the same ingredient profile. Moreover, the ingredients it contains are either under-dosed or lack necessary scientific evidence for support.

It contains bacopa monnieri extract, which is supposed to help by reducing anxiety and stress. Unfortunately, bacopa is one of those ingredients that work only when taken in larger doses. For instance:

• A study used 300mg of Bacopa (55% Bacosides) over 90 days in healthy persons aged 18-60 with no history of mental ailments. Working memory was increased, as well as precision of rapid identification. Bacopa group also noted increased energy levels and diarrhea, withdrawals from groups were the same.

While you will get up to 300mg of bacopa monnieri from ForestLeaf Power Mind, you do not notice a high concentration of bacosides, the active ingredient in bacopa. Therefore, you are not going to experience any real change in stress and anxiety after taking ForestLeaf Power Mind.

You will also find 150mg of St John’s wort extract in each serving of ForestLeaf Power Mind. Again, the ingredient is supposed to help relieve anxiety and depression symptoms. However, you will find conflicting evidence for this ingredient with insufficient scientific evidence to support its use. Studies show that it may help with mild depression, but does nothing when you are experiencing severe depression symptoms. The other problem is that you do not get enough from each serving of ForestLeaf Power Mind – you should get at least 900mg a day, but you get no more than 150mg a day from ForestLeaf Power Mind.

ForestLeaf Power Mind also provides you with L-glutamine, an amino acid that is supposed to help by affecting neurotransmitters in a positive way. While some studies show that it is beneficial for your brain health, you do not need to supplement with it because you can get enough from dietary sources. You can get it from milk, bread, beans, pasta, eggs, and other foods. Supplementation may help only when you are severely deficient in L-glutamine, but in that case, you need to take it in large doses. You may see results only when you take up to 5,000mg a day, but ForestLeaf Power Mind provides you with 150mg per serving. Therefore, you are never going to experience any positive effects of L-glutamine from ForestLeaf Power Mind.

There is ginkgo biloba in the blend, which is a popular ingredient, but there is not enough scientific evidence suggesting that it supports cognitive function or does anything to prevent age-related memory loss. The issue with ginkgo biloba is that it has produced contradictory results in most studies. For instance:

• As for prevention trials, a large, well-designed study of healthy people 75 and older in 2008 found no evidence that ginkgo helps prevent dementia, including Alzheimer’s. In 2009, a follow-up study published in the Journal of the American Medical Association found that the supplement did not slow cognitive decline or memory loss in any way.

Similarly, you will not find studies to confirm that ginkgo biloba is going to help treat Alzheimer’s disease. For instance:

• In late 2012, a well-designed French study published in Lancet Neurology looked at 2,820 people aged 70 and older with self-reported memory complaints, half of whom took EGb761 (a standardized gingko extract used in many clinical trials and often prescribed in Germany and France) twice daily, half a placebo. After five years, ginkgo did not slow the rate of progression to Alzheimer’s.

Phosphatidylserine is another ingredient available in ForestLeaf Power Mind, but it does nothing to make it any better. First, there is not enough of it in each serving of ForestLeaf Power Mind. You should be taking more than 600mg a day, but you get only 100mg from ForestLeaf Power Mind.

• 12 weeks supplementation of 300mg or 600mg of phosphatidylserine based from soy in older individuals failed to note a protective effect on memory relative to placebo. Source

Even if you get enough, you may not see any results because scientific studies do not support the claim that Phosphatidylserine can increase the levels of dopamine and acetylcholine in the brain.

• 400mg of phosphatidylserine daily (two protein bars containing 200mg each; placebo given PS-free protein bars) over 2 weeks in a double-blind crossover design was able to increase the speed of calculations (20%) and improve accuracy (13% more right answers, 39% less wrong) despite not influencing mood state or fatigue. Source

There is also no real information available about the process used to obtain Phosphatidylserine. It may be obtained from cow brain or soy lecithin, but both have their own set of side effects. Therefore, it is better to avoid it in the first place.

Other ingredients include acetyl-L-carnitine, DMAE, and Huperzine A. They do not make ForestLeaf Power Mind effective though. Acetyl-L-carnitine is supposed to relieve stress, but studies show that it does nothing to reduce depression symptoms or treat chronic fatigue syndrome. Similarly, 50mg of DMAE is not going to make a huge difference here. It also lacks scientific evidence to support its use to treat Alzheimer’s disease. For instance:

• In 1981 a study titled Double-blind trial of 2-dimethylaminoethanol in Alzheimer’s disease, noted no effects of DMAE in those with Alzheimer’s disease. This was a small study of only 27 people This study noted that DMAE resulted in more confusion, “retardation,” drowsiness and a mild increase in blood pressure.

Huperzine A has shown some promise in studies, but more research is required to confirm if it really has the potential to inhibit an enzyme responsible for the breakdown of acetylcholine. Some studies with positive outcome were later found to have a weak methodology. For instance:

• In a study involving a total of AD 454 patients, it was found that HupA might have some beneficial effects on improving cognitive function, global clinical status, and functional performance.

It was later rejected by a Cochrane review:

• The methodological quality of most included trials was not high and that only one study was of adequate quality and size. The authors conclude that further large randomized multi-center trials are warranted.

The fact of the matter is that though ForestLeaf Power Mind seems to be a good nootropic supplement with a long list of natural ingredients, but unfortunately, almost all of these ingredients are quite under-dosed. Ingredients like Huperzine A have shown some promise but more research is needed to say anything for sure. With so many under-dosed ingredients, it makes no sense to spend so much money on ForestLeaf Power Mind. It does not come with a money-back guarantee, so it is better to avoid risking your money in the first place. Simply avoid it and look for something backed with scientific evidence and positive customer reviews.

What Does ForestLeaf Power Mind Claim To Do?

ForestLeaf Power Mind is a nootropic supplement and promises great results. Here are some of its claimed benefits:

• Increase memory and cognition
• Improves energy production
• Lowers mental and physical fatigue
• Increases focus and concentration
• Relieves stress and anxiety
• Improves sleep quality

Does ForestLeaf Power Mind Work?

ForestLeaf Power Mind is marketed as a potent nootropic supplement, but the truth is that it does not contain enough of each ingredient to produce any result. It contains bacopa monnieri that is supposed to reduce anxiety, but it is severely under-dosed in ForestLeaf Power Mind. Similarly, you are not going to get enough of L-glutamine, which is supposed to work as a neurotransmitter in the brain. A low dose of St. John’s wort is not going to make ForestLeaf Power Mind any better. Similarly, you should be taking more than 300mg of Phosphatidylserine, but you are only going to get 100mg from ForestLeaf Power Mind. Some other ingredients lack scientific evidence for support, such as acetyl-L-carnitine, ginkgo biloba, and Vinpocetine. It is due to the combination of ineffective and under-dosed ingredients that you are not going to get any results from ForestLeaf Power Mind. It is better to try stress-relieving exercises and use natural remedies to treat stress instead of taking a supplement like ForestLeaf Power Mind. Avoid it!

What Are The Ingredients of ForestLeaf Power Mind?

ForestLeaf Power Mind contains a number of ingredients, but you will find the exact same ingredients in many other supplements, which means there is nothing special in ForestLeaf Power Mind. Most of these ingredients are either under-dosed or have no scientific evidence to support their use. Here is what you are going to find in each serving of ForestLeaf Power Mind:

• Bacopa Monnieri Extract 300mg: It is supposed to help reduce feelings of stress and anxiety. It also helps improve neural communication.
• St John’s Wort Extract 150mg: Used mostly in homeopathic remedies, it helps relieve anxiety and depression symptoms. It is supposed to have strong anti-inflammatory properties.
• L-Glutamine 150mg: This neurotransmitter helps improve cognitive function and memory. It is supposed to increase blood circulation as well. Not enough is present in ForestLeaf Power Mind though.
• Ginko Biloba Extract 100mg: Commonly used in traditional Chinese medicine, it is known for its healing properties. It is supposed increase blood flow to the brain to help increase mental function. It lacks scientific evidence though.
• Phosphatidylserine 100mg: It is supposed to help treat age-related memory problems, but you will not find enough scientific evidence to support its use.
• Acetyl L-Carnitine HCI 100mg: It is supposed to help improve mood and concentration, but you usually need to take it in much larger doses to see any effects.
• DMAE 50mg: It is supposed to help by increasing levels of choline in the brain, but studies do not support its use.
• Vinpocetine 2mg: It claims to help increase cognitive function, but it seems that ForestLeaf Power Mind does not contain enough per serving.
• Huperzine A 25mcg: It claims to improve mood and increase focus by rising acetylcholine levels in the brain.
• Other Ingredients: Gelatin (capsule), Microcrystalline Cellulose, Magnesium Stearate, and Silica.

Does ForestLeaf Power Mind Have Any Side Effects?

ForestLeaf Power Mind contains a number of ingredients, so you are likely to develop several side effects too. It contains Huperzine A, which is linked to many side effects, such as slurred speech, sweating, loss of appetite, blurred vision, restlessness, twitching of muscle fibers, increased salivation, and frequent urination. You may also experience diarrhea, vomiting, and dizziness, which could also be the result of taking acetyl-L-carnitine and bacopa.

It also provides you with ginkgo biloba, which is generally considered safe but may cause problems like restlessness, headaches, and stomachache. Similarly, Vinpocetine is linked with side effects such as nausea, dizziness, headache, nervousness, and flushing of the face. Bacopa monnieri is also likely to cause side effects, such as headache, nausea, stomach cramps, increased bowel movements, extreme fatigue, and dry mouth. Itching, constipation, headache, insomnia, increased blood pressure, and increase in schizophrenia symptoms are some common side effects of DMAE supplementation.

It is due to all these side effects that you should always talk to your doctor before taking ForestLeaf Power Mind. You should avoid it if you are already taking any medication for an existing health condition. Do not take ForestLeaf Power Mind if you are pregnant or breastfeeding.

Are There Any Customer Reviews For ForestLeaf Power Mind?

ForestLeaf Power Mind claims to serve you in many ways, but the truth is that it is not nearly as effective as it claims to be – at least that is what you find when you check some customer reviews. For instance:

I have been taking these pills for over three weeks now but I have not notice any change in memory or concentration whatsoever. They say you should take it for at least 90 days, but I do not think I will be taking it for that long considering how ineffective it is.

Unfortunately I am unable to use this product due to an extraction in the bottle: Bacopa Monnierl. I happen to have lower blood pressure already and this particular extract is suppose to slows the heart rate down a bit and the way this effects me is very much different to someone that is hypertensive. This supplement made me very fatigued and very sluggish.

Does ForestLeaf Power Mind Offer a Money-Back Guarantee?

ForestLeaf Power Mind does not come with a money-back guarantee.

Where Can I Buy ForestLeaf Power Mind?

ForestLeaf Power Mind is available for purchase through the official website, but it is possible to buy it through third-party retailers.