Herbex Nerve Tonic includes natural ingredients to help you enjoy optimal brain health. Its ingredient profile looks good, but the question is, should you be using it in place of other nootropic supplements currently available in the market? Here is our review to help you decide.
Herbex Nerve Tonic provides you with a combination of natural ingredients to help relax your nerves. It is supposed to help you deal with anxiety and nervous tension in a much better way. It works immediately and induces relaxation in no time. Regular use may help stave off stress. The only issue is that it may not have enough of some ingredients to produce top results.
Herbex Nerve Tonic contains natural ingredients, but it is still possible to develop an allergic reaction or experience common side effects, such as headache, drowsiness, confusion, and high blood pressure. Refer to our “Side Effects” section to learn more.
You can order it through official website for R87.99 (South African Rand), which is equivalent to $6.61.
Herbex Nerve Tonic is designed to help people struggling with stress and depression. It is supposed to reduce stress and improve cognition and memory. Unfortunately, it fails to provide desired results, mainly because many of its ingredients are not backed by scientific research and others are severely under-dosed. There is some evidence that St. John’s Wort, Ashwagandha, or lemon balm may help, but you do not get enough of these ingredients in each serving. Other ingredients are quite ineffective. The price may not be that high, but you will still be wasting your money, as the supplement is not going to produce any results.
Avoid it and look for a better nootropic supplement to boost brain health.
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Herbex Nerve Tonic makes several big claims, and that is mainly because it is said to have an amazing ingredient profile. While it is true that it includes some impressive ingredients, you do not get enough of those ingredients. You have to understand that natural ingredients work when you take enough of each ingredient, but that does not seem to be the case with Herbex Nerve Tonic.
It contains avena sativa, or oat straw, that is supposed to help you feel relaxed. It provides you with phytochemicals, which induce relaxation, and reduce anxiety through an increase in alpha-1 and beta-1 brain waves. There are scientific studies suggesting that oat straw can help relax nervous system and at the same time increase sexual desire and performance. The problem is that you are not going to get any results from Herbex Nerve Tonic, because it only contains 142mg of avena sativa, whereas most studies have used up to 1000mg of oat straw extract. You should at least be taking 300mg of avena sativa to see some results, which is certainly not the case with Herbex Nerve Tonic.
This tonic also includes hypericu perforatum or St. John’s Wort. Several studies have found this herb to be effective in the treatment of depression. Mayoclinic.org says:
However, there are many false claims associated with its use, as some supplement companies say that supplementing with St. John’s Worth may work quite like prescription antidepressants. This is not true because there is conflicting evidence, and some recent studies have shown that St. John’s Wort is no better than a placebo for depression. There is also no solid evidence suggesting that this herb can help treat anxiety disorders, severe depression, obsessive compulsive disorders, PMS, or insomnia. Moreover, some studies that have noticed some benefits used 300mg of St. John’s Wort – you need to take up to 900mg to treat anxiety. It means that even if the herb works, you will not notice any benefits from Herbex Nerve Tonic because it only contains 95mg of St. John’s Wort.
We could not find any information regarding the use. We believe that there may be some indications on the label, but it was not accessible online.
Lemon Balm or Melissa officinalis is another ingredient found in Herbex Nerve Tonic, which is supposed to help by inducing calmness and improving cognition. It is important to note that some studies suggest that lemon balm may help induce calmness, but there is not enough evidence to confirm that it can enhance cognitive function.
However, some studies have identified some positive effects. For instance:
You may have noticed that studies suggesting that lemon balm may help use up to 600mg daily, but you are only going to get 38mg of lemon balm from Herbex Nerve Tonic. It means that you are not going to notice any significant changes in memory or cognition just because you think the supplement contains lemon balm or Melissa officinalis.
Eleutherococcus senticosus or Siberian ginseng is another ingredient found in Herbex Nerve Tonic. It is supposed to help improve your immune system, and also play a role in lowering fatigue and tiredness. It may have positive effects on your central nervous system. The problem is that Herbex Nerve Tonic only has 23mg of Siberian ginseng or the active compound called eleutherosides, whereas studies show that you need at least 500mg to help treat fatigue and other issues.
Valerian root is also there in the mix. You only get 4.5mg of valerian root per serving, which is certainly not enough. However, it is important to mention that not many studies suggest that supplementing with valerian root will offer any benefits whatsoever. Most scientific studies have shown no effect of valerian root on anxiety. It is also important to note that some studies suggest that taking valerian root on a long term basis may help improve quality of sleep.
Again, the results may not be significant and usually appear when you take up to 100mg of valerian root daily for several weeks. Herbex Nerve Tonic is not going to help because valerian root is highly under-dosed in this supplement, just like Ashwagandha or somniferum withania.
The same has been identified in some human studies. For instance:
The issue is again the same – Herbex Nerve Tonic only has 4.5mg of Ashwagandha. Even though it includes these ingredients in liquid form, you are never going to get enough of these ingredients to see any significant improvement in memory, cognition, or overall brain health. For a supplement that includes under-dosed ingredients, it does not make any sense to spend as much as 87.99 South African Rand for a 50ml bottle. It will look expensive when you will see no effects, which is why it is better to avoid it in the first place and try another nootropic supplement for better brain health.
Herbex Nerve Tonic has natural ingredients and works amazingly well to make you feel relaxed. By combining some natural ingredients, it claims to provide you with the following benefits:
Herbex Nerve Tonic certainly has a good ingredient profile, but unfortunately, it is not effective. Some ingredients do not have enough scientific evidence to support their benefits. Siberian ginseng, for instance, is supposed to work as a stimulant and reduce fatigue, but some studies show that it only works for the elderly or those who already have some mental problems. You cannot take it as a preventive measure and hope for good results.
Similarly, not enough scientific data is available to confirm that lemon balm will also help induce relaxation. Some ingredients may be helpful, such as oat straw extract, St. John’s Wort, and even Ashwagandha, but you do not get enough of these ingredients in each serving of Herbex Nerve Tonic. You will be better off avoiding it.
There are a number of ingredients available in Herbex Nerve Tonic, but you are less likely to experience great results because most of those ingredients are under-dosed. Here is what you get from this supplement:
Herbex Nerve Tonic claims to include natural ingredients only, but that does not mean you should not worry about experiencing any side effects. The reason is that many of its ingredients can cause adverse reactions. For instance, it includes St. John’s Wort that can cause an allergic reaction in people and result in severe skin rash and itching.
Regular intake of St. John’s Wort or Herbex Nerve Tonic may also lead to other issues such as headaches, anxiety, sweating, muscle cramps, dry mouth, weakness, and skin irritation. It also increases your risk of photosensitivity. Taking Herbex Nerve Tonic with other medications may lead to an interaction and make those medications less effective.
Similarly, regular use of Siberian ginseng may also produce some side effects, such as headache, drowsiness, confusion, irregular heart rhythm, vomiting, and nosebleed.
You should avoid using Herbex Nerve Tonic if you are pregnant or breastfeeding. Talk to your doctor before taking Herbex Nerve Tonic if you are already using birth control pills, antidepressants, and blood thinners.
It is hard to find reviews for Herbex Nerve Tonic, which is never a positive indication. Here are some reviews we could find:
I have been taking it for a while now but there is no improvement in memory or anything.
It is easy to take but I am yet to see any results after several weeks of use.
No, it does not come with a money-back warranty, but you may get one depending on where you go to place your order.
You can buy it through the official website. Some third-party retailers also have it available.