Hyland’s Calm Forte contains a combination of homeopathically-prepared botanicals. It also includes some minerals that help reduce irritability and promote better sleep. The question is, can you rely on a homeopathic product to treat insomnia? Here is our review to help you decide.
Hyland’s Calm Forte is designed to improve your sleep quality. It claims to relieve the symptoms of occasional restlessness and sleeplessness. It relies on the fact that you experience sleep difficulties when you fail to manage stress properly. It is hard to avoid being stressed in today’s world, but you can take many steps to deal with it. Exercise is one thing, but you can also promote calmness by taking a supplement like Hyland’s Calm Forte. It contains natural ingredients that work together to relieve stress and promote better sleep. You will be able to sleep through the night and wake up feeling fresh and energized.
Hyland’s Calm Forte claims to help you in a number of ways, but the ingredients found in it may cause some side effects as well. Some common side effects include dizziness, grogginess, and hallucinations. Refer to our “Side Effects” section to learn more.
Hyland’s Calm Forte is supposed to help make it easier to go to sleep and stay asleep through the night. It certainly makes many claims, but unfortunately, it fails to deliver the results. The reason is that most of its ingredients lack scientific evidence. Some ingredients with some scientific support are diluted to the extent that they are actually quite ineffective in Hyland’s Calm Forte. Avena Sativa, for instance, is known for its sedative properties, but it may not be useful in Hyland’s Calm Forte because there is not enough of it in each serving. The same holds true for common hop and passionflower.
Hyland’s Calm Forte Review
Hyland’s Calm Forte is advertised as a natural relaxant that helps manage stress and anxiety. By making you feel relaxed, it claims to promote better sleep. It is geared towards people who have trouble sleeping because of the stress, anxiety, or tension. The problem is that you will not find sufficient scientific evidence to support the claims associated with different ingredients found in Hyland’s Calm Forte.
Hyland’s Calm Forte seems to have an impressive ingredient profile, but the real issue is that you do not get any information about the amount of each ingredient available in the blend. This is actually an issue associated with most homeopathic formulations. You get some information about the potency of each ingredient, but you get no clue about how much of each ingredient is available per serving.
In most homeopathic products, botanical substances are used after in combination with distilled water. Some of these ingredients are diluted to 10X, 30X, or even 100 potencies. It is due to this issue that many experts advise against using any homeopathic sleep aid. You should avoid using Hyland’s Calm Forte or any homeopathic remedy for that matter if your sleep problems are due to diagnosable medical issues. Here is what you will find experts say about homeopathy:
- Continued homeopathic practice, despite the evidence that it does not work, has been criticized as unethical because it discourages the use of effective treatments, with the World Health Organization warning against using homeopathy to try to treat severe diseases such as HIV and malaria. The continued practice of homeopathy, despite a lack of evidence of efficacy, has led to it being characterized within the scientific and medical communities as nonsense, quackery, and a sham.
Even when you consider the ingredients found in Hyland’s Calm Forte, you will notice that most of them do not have enough scientific evidence to support their medicinal properties. For instance, it contains avena sativa or wild oats, which is supposed to work as a sedative. Some studies have found that avena sativa has anti-depressant properties, but you see these benefits when you take enough of it every day. For instance:
- A clinical trial involving adults ages 40 to 65 showed that oatstraw offers acute cognitive benefits. Participants were given either 800 mg or 1600 mg of oatstraw and their cognitive performance was measured pre-dose and at 1, 2.5, 4, and 6 hours post-dose. The group that took the 800mg dose experienced the most benefit in a variety of cognitively demanding tasks.
Then, you will find common Hop or Humulus Lupulus, which is an herb commonly used for its sedating properties. Unfortunately, there is not enough scientific data available to support the use of this herb.
How to Take Hyland’s Calm Forte
Hyland’s Calm Forte improves sleep quality and here is what the official site says about using it:
- Adults & children 12 years and over: As a relaxant: Swallow 1-2 caplets with water as needed three times daily. For occasional sleeplessness: 1-3 caplets ½ to 1 hour before retiring.
- Children 6 to under 12 years: As a relaxant: Swallow 1 caplet with water as needed three times daily. For occasional sleeplessness: 1-2 caplets ½ to 1 hour before retiring.
Hyland’s Calm Forte is advertised as a natural relaxant that helps manage stress and anxiety. By making you feel relaxed, it claims to promot
Hyland’s Calm Forte also contains passionflower, which is often used to treat hysteria and insomnia. Some studies have found that passionflower contains certain compounds that may be effective against anxiety, insomnia, seizures, and hysteria. It works by increasing the levels of a neurotransmitter called GABA. The problem is that most studies that have observed positive benefits of passionflower have also included many other ingredients in the blend. Therefore, it is hard to say if you are going to get any benefit from the use of Hyland’s Calm Forte or not.
Some animal studies have shown some promise though. A study conducted on mice showed that passionflower might help reduce anxiety symptoms. Another study found that passionflower supplementation helped rats sleep better. However, it is not always possible to replicate the same results in human studies. In fact, many human studies have shown contradictory results. For instance:
- A 2007 review of two older studies with198 people compared the ability of passionflower and two drugs to reduce anxiety. It concluded that the three substances had about the same degree of minimal effectiveness; however, the researchers noted that the small number of studies don’t allow clear conclusions to be drawn.
Another study found the same:
- A more recent review suggests that the majority of passionflower studies in people for any condition have serious flaws and, therefore, do not support its use. Source
It is worth mentioning that the use of passionflower may cause several side effects, because it contains alkaloids related to a toxic alkaloid subgroup. It means that you need to be very careful about the dose, but unfortunately, we cannot tell exactly how much of it is available in each serving of Hyland’s Calm Forte.
Hyland’s Calm Forte Concerns:
- Homeopathic formulation
- Ineffective for most people
- No info about the amount of each ingredient
- Possible side effects
- Quite expensive
Another ingredient available in Hyland’s Calm Forte is chamomile. It is supposed to relieve nervous tension, but scientific studies have failed to notice any benefits. Some studies have observed some benefits, but the effects are not that significant. For instance:
- One of the few reliable studies so far was done by Arnedt et al. The study included 34 patients, half-received chamomile in pills, half receiving a placebo. Through sleep diaries and self-reporting, effects were monitored for about one month. The trial found that there were no significant differences between the placebo group and the chamomile group. It was observed that there was some advantage to the chamomile group with regards to daytime functioning, but these differences “did not reach statistical significance.”
Hyland’s Calm Forte also includes ferrum phosphoricum, but it may not help you with nervousness or anxiety. There is some evidence that it may help treat infections, mild fever, fatigue, congestion, and chronic conditions. It is quite the same with natrum phosphoricum, which is supposed to reduce anxiousness, but there are no peer-reviewed studies to support these claims. Here is what some experts say:
- There are no properly controlled studies indicating the effectiveness of natrum phosphoricum. All evidence is anecdotal, which means that it comes from the experience of the patient or doctor. Conventional doctors are generally skeptical of homeopathic medicine and attribute any successful treatment to the placebo effect.
The fact of the matter is that most of the ingredients found in Hyland’s Calm Forte are completely ineffective because there is no information about how much of each is there in per serving. Most of those ingredients lack scientific evidence to support their use. Some ingredients have shown promise in preliminary research, but do not expect anything from Hyland’s Calm Forte because all ingredients are available in the homeopathic formulation. The truth is that you will be much better off trying other approaches to reduce stress, such as better diet, exercise, meditation, and yoga. Hyland’s Calm Forte is quite expensive, especially considering the fact that you are paying for a homeopathic product. So, avoid Hyland’s Calm Forte!
What Does Hyland’s Calm Forte Claim To Do?
Hyland’s Calm Forte is designed to help you feel better at night. It uses different ingredients to provide you with many benefits. For instance:
- Improves your sleep quality
- Reduces physical and mental stress
- Prevents irritability
- Reduces nervous energy
- Helps you deal with anxiety in a better way
Does Hyland’s Calm Forte Work?
Hyland’s Calm Forte is advertised as a natural relaxant, but unfortunately, it is not going to work for most people, which is quite like other homeopathic products. It contains some natural ingredients that have shown some promise in scientific research, but you may not get any benefit from Hyland’s Calm Forte because there is no real info about how much of each ingredient is included in each serving. Some of its ingredients have sedating properties, such as chamomile, passionflower, and avena sativa. It seems that these ingredients are diluted to an extent that they are quite useless in the blend. There are some specific homeopathic ingredients used in the blend, but there is no evidence that they are going to help with nervousness, irritability, and stress. Overall, it is better to try other natural remedies to deal with stress if you cannot sleep because of anxiety. Using Hyland’s Calm Forte would be a waste of time and money!
What Are The Ingredients of Hyland’s Calm Forte?
Hyland’s Calm Forte contains a number of ingredients, but they lack scientific evidence and are not effective in this blend. Here is what you will find in the product:
- Avena Sativa (Wild Oats): Traditionally used natural remedy for the spirit, body, and mind. It functions as hormone enhancer that can supply vital energy. It works only when you take enough of it daily.
- Humulus Lupulus: Humulus Lupulus or common Hop is a flowering plant that grows in wetland and is native to Western Asia, North America and in parts of Europe. It is commonly used in the production of beer and is supposed to work as a sedative. Not enough scientific evidence is available to support its use.
- Chamomilla (chamomile): A common herbal ingredient that is often used in sleep-aid products, but it may or may not help relieve insomnia.
- Passiflora (Passionflower): A flowering vine plant that is commonly used in herbal remedies to treat insomnia. It has sedating effects, but it may not prove effective in the treatment of insomnia.
Here is the complete list of ingredients with potencies:
- Avena Sativa 4X HPUS
- Calcarea Phosphorica 3X HPUS
- Chamomilla 4X HPUS
- Ferrum Phosphoricum 3X HPUS
- Humulus Lupulus 4X HPUS
- Kali Phosphoricum 3X HPUS
- Magnesia Phosphorica 3X HPUS
- Natrum Phosphoricum 3X HPUS
- Passiflora 4X HPUS
- Inactive Ingredients: Lactose, Magnesium Stearate, Microcrystalline Cellulose, Starch (Corn and Tapioca).
Does Hyland’s Calm Forte Have Any Side Effects?
Hyland’s Calm Forte contains many ingredients, so it is possible to develop a reaction to any of those ingredients. Many people have complained about developing gastrointestinal side effects, which could be due to the use of passionflower or chamomile.
You may also experience problems like increased heartbeat, sleeplessness, and restlessness if your body develops a reaction against avena sativa. It is also possible to develop an allergic reaction, which can cause symptoms such as chest pain, rashes, itchiness, chest tightness, and breathing difficulties.
As with any drug, ask a doctor before use if pregnant or breast-feeding. Consult a physician if symptoms persist for more than 7 days or worsen. Keep this and all medications out of the reach of children. In case of accidental overdose, contact a medical professional or Poison Control Center immediately. Do not use if imprinted tamper band is broken or missing.
Are There Any Customer Reviews For Hyland’s Calm Forte?
Hyland’s Calm Forte makes many big claims, but it is quite interesting to see that those claims are not backed by positive customer reviews. For instance:
I purchased this product because it worked for a friend of mine, but I had a bad reaction to it and threw most of it away.
The pills worked for the first three days, but then suddenly stopped having any affect. I’m considering returning them.
Put me to sleep, but I woke up with a headache like you get with a hangover. Less useful than just straight Melatonin.
Does Hyland’s Calm Forte Offer a Money-Back Guarantee?
No, Hyland’s Calm Forte does not come with a money-back guarantee.
Where Can I Buy Hyland’s Calm Forte?
You can order Hyland’s Calm Forte through the official website or buy through some third-party retailers.