Jigsaw Magnesium wSRT is supposed to help people deal with magnesium deficiency and prevent related problems. The company is manufacturing supplements for over 10 years now. Does that mean you can trust Jigsaw Magnesium and start taking it on a daily basis? We have reviewed the supplement to help you make a better decision.
Jigsaw Magnesium offers a blend of several vitamins, magnesium, and other essential minerals. The supplement is designed to improve magnesium levels in the body, which helps maintain bone density, improve energy production, and preserve cardiovascular health. The company claims that magnesium in Jigsaw Magnesium wSRT is 85% absorbable, which seems to be a marketing gimmick, as most supplements do not contain more than 28% of absorbable magnesium. Exceeding the recommended dose may only result in magnesium being stored in your intestines where it can cause diarrhoea and other gastrointestinal problems.
The side effects usually depend on how much absorbable magnesium is present in a formula. Regular intake of Jigsaw Magnesium may result in gastrointestinal problems, such as diarrhoea, bloating, abdominal pain, and vomiting. It contains malic acid, and there is not enough research confirming if malic acid is safe for pregnant women. Therefore, you may not want to use Jigsaw Magnesium during pregnancy, and may also want to avoid it when you have a kidney problem.
You can buy Jigsaw Magnesium directly from the official website, but many third-party retailers also sell it for $39.97/bottle. You get free shipping only when you order at least two bottles. Though you get 240 tablets per bottle, the price is still on the higher side, especially compared to many other popular products in the same category.
On paper, Jigsaw Magnesium wSRT looks quite good, but it has several limitations. Quite like other magnesium supplements, it can cause side effects like diarrhoea, bloating, and vomiting, especially when you do not know how much to take. It includes certain ingredients such as malic acid that make it less suitable for pregnant and nursing women. They have not clearly explained how they use sustained release technology in this product – most products with this technology use Thalates, which is linked to birth defects and cancer. Moreover, we really do not think it deserves to be that expensive – the price is high, especially considering the fact that it does not come with a free trial. Overall, Jigsaw Magnesium does not justify the claims it makes or the price it charges.
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Jigsaw Magnesium wSRT is designed for people deficient in magnesium. Magnesium deficiency can cause chronic constipation, body aches, leg cramps, fatigue, muscle twitches, osteoporosis, hypertension, heart disease, and other complications. Unlike other magnesium supplements in the market, Jigsaw Magnesium claims to offer the highest percentage of absorbable magnesium. It also claims to use a special ‘SRT’ technique, but the company has not clearly stated how they have employed that technique without using Thalates that have their side effects.
Jigsaw Magnesium is free of casein, dyes, artificial colours, yeast, gluten, pesticides, or lactose. However, it works by improving your immune system and cardiovascular health, but the ingredients do not always work and can actually cause side effects when you do not follow the recommended dosage guidelines. It is supposed to improve your immune system because it has vitamin B6, but the long-term use may actually cause tingling, constipation, and other uncomfortable digestive problems. Similarly, it promises energy production because it contains malic acid, but how malic acid works during pregnancy is not clear.
You need to take 4 tablets every day with feed. You can also divide doses for your convenience. It is better to start with 2 tablets taken twice a day with food – 2 tablets in the morning and 2 again in the evening. You can then increase the dose to 4 tablets twice a day, and can split into smaller doses if required.
It uses many ingredients that may not be safe for pregnant women – some of these ingredients can actually cause complications even when you are not pregnant. Higher doses of folic acid and malic acid can result in pregnancy-related problems. It contains silica to provide cardiovascular benefits, but there is insufficient evidence that silica helps prevent heart disease, digestion problems, sprains, hair loss, and other conditions.
Jigsaw Magnesium wSRT contains many other ingredients, but they have not clearly stated how much of those ingredients is included in the formula. Some of those ingredients are cellulose, silicon dioxide, micro wax, croscarmellose sodium, and modified cellulose. They have also provided no information about the side effects of these ingredients, which is why you will be better off looking for something that does not cost you as much as Jigsaw Magnesium does but still uses a scientifically proven formula.
The manufacture claims that Jigsaw Magnesium works because it uses special technology to release the ingredients of the supplement in your body.
The “SRT” in Jigsaw Magnesium w/SRT® stands for Sustained Release Technology, often referred to as “time release”, and it’s the major difference that gives this product its superior effectiveness.
Here are some other ‘claimed’ benefits of Jigsaw Magnesium:
• It eases athletic injury.
• It promotes restful sleep.
• It maintains healthy blood sugar levels.
• It increases calmness and lowers stress.
• It boosts energy production.
• It improves bone structure.
• It supports cardiovascular system and improves breathing.
• It reduces symptoms of PMS.
It may work for some people, but it has certain ingredients that may not be suitable for people with certain allergies. Moreover, it is not going to offer all benefits it promises, mainly because there is insufficient evidence that all of its ingredients actually work. It may help improve your energy a bit, but you may have to deal with many side effects in order to enjoy whatever benefits it offers. Being an expensive magnesium supplement is another thing not going in favour of Jigsaw Magnesium. You may not want to spend that much of money, especially if your main concern is to get enough magnesium, and not the other minerals and vitamins. Overall, you may want to look for a better alternative that does not cost you so much but still helps you meet your daily magnesium requirement.
Jigsaw Magnesium wSRT is a combination of some basic minerals and vitamins, but the blend of these ingredients determines how effective it is going to prove. Here are the ingredients found in the supplement:
Jigsaw Magnesium promises better cardiovascular health because it contains folate. It lowers your risk of stroke and heart disease, and keeps the levels of homocysteine from going up. High doses of folic acid can have an opposite reaction – you may actually increase your heart attack risk by taking folic acid in doses higher than 800 mcg. You may also have to deal with other common side effects, such as confusion, irritability, sleep disorders, diarrhoea, abdominal cramps, excitability, gas, and seizures when taking folic acid on a long-term basis.
While folic acid is quite beneficial for pregnant women, you may still want to avoid Jigsaw Magnesium in pregnancy because it contains other ingredients as well. It contains silica, which is not a clinically approved ingredient to take during pregnancy. Similarly, malic acid in Jigsaw Magnesium can lower your blood pressure and cause complications during pregnancy.
Jigsaw Magnesium contains plenty of elemental magnesium, which is supposed to offer certain benefits, but you should take this supplement only when you know you are not allergic to magnesium or any other ingredient in it. You can develop certain symptoms of a serious allergic reaction, such as itching, rash, trouble breathing, and severe dizziness.
If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.
There is not enough scientific data available to back the formula, and people who have used the product have mixed experiences. Most people have mentioned that it takes quite a bit of time to see some good effects.
I ordered this because my podiatrist recommended that I start taking magnesium for foot cramps. So far it seems to be working great.
I’ve NEVER bothered to write any reviews, but for this I will do it. I put my 12-year-old autistic son on this and at first I thought it was a huge mistake. I gave him 1 pill in the evening and I could barely get him up in the morning. In fact, I had to wake him up around 9am because he had dozed off again. However after another day or two, I started noticing a difference. He was less anxious and slept the best he has ever! Now I have him on 2 pills at night, 1 in the morning and 1 at 3pm. His anxiety is vertically nonexistent and so far, his attitude at school has done a complete 180! He now enjoys school and has great and awesome days!
No digestive upset, but I am still having leg cramps.
Yes, they do offer a money-back guarantee, but it does not offer free trials.
You can buy it directly from the official website. Many third-party retailers also have it available.