Below we will take an in-depth look at Mind Nutrition Ultracholine, to see if it could really provide these benefits as well as deciding whether it is safe to take.
Mind Nutrition Ultracholine is a nootropic supplement designed to increase acetylcholine levels to balance out and optimize neurotransmitter levels and other brain functions. It, therefore, aims to improve mood and concentration and decrease anxiety levels.
One bottle contains 30 capsules, and it is recommended that a consumer takes 3 capsules per day which means that one bottle, costing £19.95, will only last for 10 days!
Mind Nutrition is based in the UK, however there is no information at all available about the company on the official website, which does concern us.
Mind Nutrition Ultracholine could cause a consumer to have some side effects.
Uridine can cause nausea, vomiting, and diarrhoea. Choline appears to be well-tolerated in general, but could cause side effects including sweating, a fishy body odour, gastrointestinal distress, diarrhoea, and vomiting.
Huperzine A can cause some side effects such as nausea, diarrhoea, vomiting, sweating, blurred vision, slurred speech, restlessness, loss of appetite, contraction and twitching of muscle fibres, cramping, increased saliva and urine, inability to control urination, high blood pressure, and slowed heart rate.
Alpha GPC can cause side effects in some people including heartburn, headache, insomnia, dizziness, skin rash, and confusion.
Mind Nutrition Ultracholine doesn’t appear to be too expensive at £19.95 for a bottle of 30 capsules, until you realise that one bottle will only last you for 10 days if the maximum dose of 3 capsules is taken.
Mind Nutrition Ultracholine contains some ingredients that could help to boost cognitive function. However, quite of few of these ingredients, such as Uridine Monophosphate and Alpha-GPC (α-Glyceryl-Phosphoryl-Choline) appear to be underdosed.
Huperzine-A is thought to be a cognitive enhancer but its use should be cycled, with breaks in usage every few weeks so it isn’t a good idea to take this supplement every day.
Alpha-GPC is often used by athletes due to its ability to enhance growth hormone production and to enhance power output, however, again the levels in this supplement are too low to have any effect. A good dose was found to be 600mg – however one serving of this product provides only 100mg, so it is highly underdosed here.
Overall, Mind Nutrition Ultracholine has some good ingredients for brain health, but falls incredibly short with the dosages that a consumer would receive and there are also lots of potential side effects.
Ultracholine is unlikely to be worth the high price tag, and that the inconvenience of one bottle will only last you for 10 days if you take the maximum dose – which is probably required to get any potential benefits from such low doses.
Added to that the fact there are no independent customer reviews to be found and no money-back guarantee, and we cannot possibly approve this product.
Overall, we do not recommend Mind Nutrition Ultracholine to our readers.
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Mind Nutrition Ultracholine is a supplement to improve memory and mood, whilst reducing anxiety and getting rid of brain fog. It aims to provide complete replenishment of acetylcholine, and it is suitable for vegans due to the capsule being made from Pullulan – a polysaccharide polymer.
Mind Nutrition Ultracholine does have some ingredients that could help to improve memory focus and mood, including Huperzine A. However, the levels of Huperzine A are very low, and therefore unlikely to have any positive effects on memory. As well as this, it should be cycled occasionally so isn’t suitable for continued use, and it comes with lots of potential side effects.
Uridine monophosphate does appear to have potentially cognitive enhancing properties. However, Ultracholine contains low levels of 255mg at the maximum daily dose, when the suggested dosage for these effects is 500-1000mg.
Ultrachloline is manufactured by Mind Nutrition, a company based in London, UK. They can be contacted by the phone number provided on their website or the contact form.
Ultracholine claims to stimulate acetylcholine production and synthesis to balance out and optimize essential neurotransmitter levels, amongst other vital brain functions.
They say it improves memory, concentration levels, and mood, while reducing anxiety and keeping away brain fog by increasing dopamine levels.
We think it is unlikely to work as described, as the dosages are mostly too low to have any cognitive benefits. There could be some slight improvements in mood, but these are likely to be minimal, if any.
Alpha-GPC has a lot more clinical support than the majority of nootropic ingredients, but still needs to be researched in the cognitively healthy for nootropic benefits. The dosage used in this supplement is only 100mg; the typical daily dosages for nootropic benefits range between 300mg and 600mg.
The ingredients used in Mind Nutrition Ultracholine are listed below. The ingredient quantities listed are correct for 3 capsules:
Uridine can cause:
Choline appears to be well-tolerated in general, but could cause side effects including:
Huperzine A can cause:
Alpha GPC can cause side effects in some people including:
Do not use if pregnant, breastfeeding or under the age of 18. Consult with a medical practitioner before taking this nutritional supplement, if you have or suspect a medical condition or are taking any medications or dietary supplements. If you experience any adverse reactions from taking this product, discontinue use immediately and contact a healthcare practitioner.
We were unable to find any independent reviews of Mind Nutrition Ultracholine.
You can buy Mind Nutrition Ultracholine from the official website.
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|