Natrol Memory Complex supports your mental health mainly because it contains several natural ingredients. While the ingredients certainly look impressive, the question is, will you get enough of each ingredient to see desire results? Here is our review to help you decide.
Natrol Memory Complex a dietary supplement designed to improve your mental health. Whether you are experiencing a mental health problem or you are looking for a supplement for its protective effects, you can opt for Natrol Memory Complex. It uses a number of ingredients, including ginkgo biloba, Vinpocetine, soy lecithin, and Huperzine A. You will also find a number of B-vitamins in this supplement, which are supposed to improve cognition and working memory. Unfortunately, you are not going to see any claimed benefits by taking Natrol Memory Complex because it does not provide you with enough of each ingredient.
Natrol Memory Complex contains B-vitamins, and if you are not already deficient in them, you may end up experiencing gastrointestinal side effects. Some people have also complained about irritability, elevated blood pressure, and increased heart rate, which could be due to ginkgo biloba or Huperzine A. Refer to our “Side Effects” section to learn more.
Natrol Memory Complex costs $9.60 per bottle. Each bottle contains 30 servings.
Natrol Memory Complex is designed to improve your working memory, focus, and concentration, but unfortunately, it fails to produce any results because all of its ingredients are severely under-dosed. It certainly contains some reasonably good ingredients, such as ginkgo biloba, Vinpocetine, and even Huperzine A, but you do not get enough of these ingredients in each serving.
The presence of B-vitamins is not going to make it any better because you see results through vitamin supplementation if you already have a deficiency. If your mental health problems are not because of a vitamin deficiency, increasing your intake of B-vitamins is not going to help; in fact, you may end up developing several side effects. The price may look affordable, but you will still end up wasting your money since you see no results after taking the supplement.
Overall, we do not recommend Natrol Memory Complex to our readers.
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Natrol Memory Complex is supposed to help you have a laser sharp focus, with improved memory recall and better overall mental health. It is supposed to help you because it contains several natural ingredients that work synergistically to produce desired results. The ingredient profile looks reasonably good on paper, but you are not going to see any results because the ingredients are several under-dosed and quite ineffective.
Natrol Memory Complex contains vitamin B1, or thiamine, which is supposed to improve your memory and mental health by reducing depression symptoms. Some studies suggest that supplementing with vitamin B1 may improve your nervous system and reduce depression symptoms, but you do not really need to take it in a supplement form. You can get enough of it through dietary sources, such as beef, pork, organ meats, whole-grain, blackstrap molasses, brewer’s yeast, and legumes. Eating these foods is a better choice, because you get other nutrients along with thiamine. Just keep in mind that you should increase your intake of thiamine only when you are sure that you have a thiamine deficiency.
Niacin is also present in Natrol Memory Complex. Studies show that niacin may be effective against mood disorders, but you need to take it in larger doses. You get no more than 20mg of niacin from each serving of Natrol Memory Complex, and that is not going to be enough. Some studies suggest that you need to supplement with 300mg of niacin to experience its effects.
However, it is important to bear in mind that even when you take enough, there is no guarantee that niacin will help treat brain disorders or even prove effective against Alzheimer’s disease. Here is what experts say:
It is worth mentioning that you may end up developing several side effects if you supplement with niacin when you are not already deficient in it. Some people may gain weight after taking niacin. For instance:
Other than B-vitamins, there are some natural ingredients as well, but they are either ineffective or severely under-dosed, making Natrol Memory Complex a complete waste of money. Some of its ingredients are quite popular, such as ginkgo biloba, but being popular does not always mean effective. There is little scientific evidence that ginkgo biloba helps prevent age-related memory loss. Most studies have actually found contradictory results. For instance:
Some people are of the view that ginkgo biloba is effective in the treatment of Alzheimer’s disease, but studies are not available to back this claim.
Some ingredients have shown some promise in scientific studies but they are quite under-dosed in Natrol Memory Complex. Vinpocetine is a good example of an under-dosed ingredient. This manmade chemical is supposed to help by improving blooding circulation to your brain. It may improve focus and lower your risk of developing brain related problems, but you see those positive results only when you take it in larger doses. Natrol Memory Complex provides you with only 10mg of Vinpocetine, whereas you should be taking more than 30mg a day.
You have to take two tablets of Natrol Memory Complex a day. Be sure to take it with a meal to see its effects.
Other than Vinpocetine, you will also find toothed clubmoss extract in Natrol Memory Complex. It is supposed to provide you with Huperzine A, which is considered a cognitive enhancer. It supposedly works by inhibiting a certain enzyme and preventing the breakdown of acetylcholine. Regular use of Huperzine A is supposed to reduce cognitive decline in the elderly. The problem is that scientific studies do not support these claims. Some studies have certainly observed positive benefits, but those studies had weak design and methodology. For instance:
A Cochrane review rejected it later.
It is worth mentioning that some people take Natrol Memory Complex to treat Alzheimer’s disease, but there is not enough evidence to support the use of Huperzine A or Natrol Memory Complex to treat Alzheimer’s disease. In fact, you should stay away from using the supplement if you are already taking some medication for Alzheimer’s disease. Here is what experts say:
There are some ingredients in Natrol Memory Complex that can cause serious side effects. Soy lecithin is a good example of an ingredient that should be avoided. Many experts are of the view that you should avoid anything that contains soy lecithin, because it can cause serious gastrointestinal side effects. For instance:
Similarly, you should avoid Natrol Memory Complex because it contains maltodextrin, which increases your risk of infections. Some experts believe that this food additive may feed candida yeast, and put you at an increased risk of developing yeast infections.
The fact of the matter is that most of the ingredients in Natrol Memory Complex are under-dosed, and when you do not get enough of certain ingredients, you should not expect any real benefits at all. Some of its ingredients are quite ineffective and lack scientific evidence. You should avoid it because some of its ingredients increase your risk of side effects. You may find it quite affordable in the beginning, and you get to save some money when you sign up for their auto-ship program, but you will soon realize that it is just a trap to turn you into their customer. Do not waste your money on this supplement and look for a nootropic supplement with scientifically proven ingredients to see results.
Natrol Memory Complex contains different ingredients that are supposed to help you in many ways. Here are some of its claimed benefits.
Natrol Memory Complex is a combination of natural ingredients and B-vitamins, but unfortunately, it does nothing to improve your mental health. While it certainly contains some promising ingredients, such as ginkgo biloba, Huperzine A, and Vinpocetine, you do not get enough of these ingredients in each serving. Some studies suggest that Vinpocetine may help improve concentration and overall brain health by increasing blood flow to the brain, but you see these benefits when you take up to 30mg a day – Natrol Memory Complex offers no more than 10mg. The same holds true for ginkgo biloba and other ingredients – even B-vitamins are quite under-dosed and are available in better quantities in common multivitamin supplements. Overall, Natrol Memory Complex is quite ineffective, so you should avoid it and look for a supplement with scientifically proven nootropic ingredients.
Natrol Memory Complex contains several ingredients, but it is still quite ineffective because those ingredients are quite under-dosed. It contains B-vitamins, but you do not get enough to see any results. Moreover, B-vitamins are not always going to work, especially if you are not already deficient in a particular B-vitamin. Here is what you will find in each serving of Natrol Memory Complex:
Microcrystalline cellulose, stearic acid, cellulose gum, silicon dioxide, magnesium stearate, maltodextrin, methylcellulose, glycerin, hypromellose, and B-vitamins.
No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, yeast, artificial colors or flavors, added sugar, or preservatives.
Natrol Memory Complex contains certain ingredients that may not sit well with your stomach and cause several side effects. For instance, taking B-vitamins when you are not deficient in them can cause gastrointestinal side effects. You may have to deal with nausea, vomiting, and abdominal pain after taking Natrol Memory Complex.
Natrol Memory Complex provides you with Huperzine A, which is likely to cause problems like sweating, slurred speech, blurred vision, loss of appetite, restlessness, increased saliva, twitching of muscle fibers, high blood pressure, and frequent urination. Vomiting, diarrhea, and dizziness may also be present – you experience these side effects due to ginkgo biloba. Some experts believe that ginkgo biloba may also be responsible for causing restlessness, stomachache, and headaches. Vinpocetine is also responsible for causing problems, such as sleep disturbances, nausea, stomach pain, dizziness, nervousness, headache, and flushing of the face. It is due to these ingredients that you should avoid taking Natrol Memory Complex during pregnancy or when breastfeeding.
Natrol Memory Complex claims to produce some amazing results, but it seems that it fails to produce desired results. Here are some examples of what customers have to say:
I stopped taking it last week after using it for 3 weeks. It does nothing to improve your memory or cognition. I do not think it is going to improve your focus. I would not recommend it!
Noticed no difference at all after two weeks of use as directed. That sums up my review.
NO CHANGE: At least not anything worth reporting. And I admit, I ever tried MORE than suggested…..I understand everyone is different, just reporting it did not work for me?
Memory lost runs in both sides of our families and we wanted to start taking this to help with our minor forgetfulness. It did nothing whatsoever
Natrol Memory Complex does not come with a money-back guarantee.
Natrol Memory Complex is available for purchase through third-party retailers.