NooYou claims to be safe, affordable, and effective in improving your drive and memory, which together can motivate you and give you more brain power. Their formulation aims to enhance your memory, word recall, and give you high performance when you need it most.
Will NooYou work for you? Aimed at anybody that may have hit a mental plateau and need to kick things up a gear, but especially aimed at those with pressurized situations to rise to, it claims that its ingredients are scientifically tested and will make the difference to your performance at work or play. We delve into the ingredients and the claims to see if this product will really give you that mental leap.
- Other than being at the cheaper end of the spectrum, there are not many positives to report
- Proprietary blend without reliable quantities and a confusing ingredient label that we think is deliberately designed to bamboozle users
- Blatant mismarketing of this product as a cognitive booster
- Contains not much more than a multi-vitamin
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What You Need To Know About NooYou
NooYou claims to enhance your cognitive ability and delivers energy that will motivate you to do more and think more clearly. At £12.97 for a 90-day supply, it promises to help you over any plateau you may have hit and support memory recall.
Choline and Grape Seed Extract may have some anti-oxidant benefit for long-term brain health. The rest of the mix is mainly vitamins and minerals.
There does not appear to be stimulatory ingredients in the blend so if you are looking for increased energy, you are unlikely to find it here. Many of the vitamins it contains are general health support or used in physical performance supplements, rather having specific cognitive benefits.
What Are The Side Effects Of NooYou?
Whilst most ingredients are free of side effects when consumed in safe doses, some have been known to trigger the following symptoms: headache, dizziness, diarrhea, cramps, tiredness, increased insulin sensitivity, heart problems, sleeplessness, fishy odour, low blood sugar, hunger, weakness, sweating, confusion, irritability, dizziness, fast heart rate, and feeling jittery.
How Much Does NooYou Cost?
NooYou currently costs £12.97 for 90 capsules, reduced from £44.97. There is a multi-product discount and savings if you subscribe monthly.
Our Verdict On NooYou
There is nothing in this formulation that appears to meet the nootropic description. Other than Choline, which may have some links to supporting the brain, we fail to see how this will enhance your cognitive performance. Furthermore, there does not appear to be any ingredient with stimulatory value to provide the increased energy it promises.
There is not enough clear information on the label to show the quantities of most of the ingredients. For these reasons, we do not recommend NooYou to our readers.
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This product describes itself as a nootropic for those looking for a fast acting formulation, that they say gives you quick results that stick.
Manufactured in the UK, they say they offer the most powerful and effective nootropics on the market. They say it is scientifically proven to give you results with 90 days’ worth of capsules.
How to Take NooYou
Take one pill per day. Do not exceed stated dose.
Promising to release your full human potential and increase energy and performance in one hit, they off a no-hassle money-back guarantee but only in the first 30 days after purchase.
- Confusing label with many standard vitamins hidden behind Jargon
- Lack of clarity over quantities in the formulation and ingredients which do not seem to provide any cognitive benefit
- Some ingredients can be harmful if taken in the wrong dosage
What Does NooYou Claim To Do?
NooYou contains over 30 ingredients which they claim is the most powerful and fast acting nootropic formula on the market.
It says it will get to work quickly to provide the synergy of drive and motivation, alongside brain-boosting ingredients that will improve word recall and memory.
They claim that a lack of energy and low motivation will not be an issue any more with NooYou, and that after 3 weeks users have reported significant improvements.
Does NooYou Work?
In our opinion, there is little in this supplement that can or will impact your energy, certainly not quickly. There may be some long-term support for your general health if you happen to be deficient in some of the vitamins, but most people are not. Furthermore, as it is difficult to decipher reliably how much of each ingredient is contained in the formula, we cannot say if it is dosed too low or too high.
It seems deliberately confusing to mislead users into thinking it is more of a scientific formulation than it is. In our view, it contains no more benefit than a multi-vitamin and advice should be sought before taking this supplement.
What Are The Ingredients of NooYou?
- Soy Lecithin 40mg
- Zinc Citrate 33.4mg
- Vitamin C (Absorbic Acid) 30mg
- Ferrous Fumerate Providing Iron 9.64mg
- L-Choline Bitartrate 20.2mg: L-Choline Bitartrate is a macronutrient that is essential for pretty much every element of the body, as it converts energy from fat in the liver. It is related to the B vitamin family and supports the brain, nervous system, metabolism, energy and muscle function. You can find this compound in lots of everyday foods such as eggs, nuts, and meat. 250mg to 500mg is needed daily to provide optimal support but the quantity in this formulation is unknown.
- DL-Alpha-Tocopherol Acetate 20mg Providing Vitamin E 10mg: DL-Alpha-Tocopherol Acetate is just another name for Vitamin E which is mainly used topically to support the skin.
- Vitamin B3 (Niacin) 18mg: Niacin or vitamin B3 is often used in the support of healthy cholesterol levels but is increasingly being used to support cognition and longevity, as it increases protection at a cellular level. This is far from conclusive, though, as tests are yet to prove any effect from taking Niacin for this purpose. Furthermore, it can be dangerous for someone with heart issues or diabetes, as it increases insulin sensitivity if taken long term.
- Magnesium Citrate 16.67mg providing Magnesium 5mg: Magnesium Citrate is one of the most commonly deficient minerals and can raise blood pressure, increase insulin sensitivity and reduce sleep quality.
- L-Lysine Monohydrochloride 15mg: L-Lysine Monohydrochloride is an amino acid the body uses to build protein. It is often supplemented but there does not seem to be much evidence as to any benefits it can offer.
- Inositol 15mg: Inositol is often used in the treatment of metabolic disorders for hormone imbalance that can cause Polycystic Ovary Syndrome. It has shown some early signs of being used in the treatment of depression and anxiety but there is a lack of medical evidence to support this. It can cause tiredness, nausea, stomach pain, headache, and dizziness. Source
- Citrus Bioflavonoid 5mg
- Pantothenic Acid 13.2mg Providing Vitamin B5 12.09mg: Pantothenic Acid or vitamin B5 is used for a multitude of health reasons but really does not have much evidence to support it. From asthma to hair loss, to osteoporosis to nappy rash, this seems to be a catch-all ingredient. It may have some uses in anxiety disorders but does not seem to perform any cognitive boosting benefits. It has been known to cause diarrhea in some people. Source
- Para-Aminobenzoic Acid 10mg: Para-Aminobenzoic Acid is most commonly used topically in sunscreens but is also found in many foods such as meat, milk and eggs. It is used mainly in the treatment of skin conditions but there does not seem to be any medical reason why it would be used in a nootropic formulation. Its safety, when taken orally, has been questioned recently. Side effects can include diarrhea, cramps, and nausea. Source
- Manganese Gluconate 8.78mg providing Manganese 1mg
- L-Methionine 7.5mg: L-Methionine is an amino acid, one of the building blocks of life, found in meat, fish and dairy products. However, it is not typically supplemented because people usually get enough in their diet. It can be used medically for the treatment of Parkinson’s disease, toxicity, and for skin conditions. It does carry significant safety warnings, as an overdose can lead to brain damage, heart problems, and even death. Source
- Grape Seed Extract 5mg: Grape Seed Extract is thought to be a heart-healthy ingredient that can support blood flow and the cardiovascular system, among other things. It is known to have anti-oxidant and anti-inflammatory properties, which may support your long-term health and brain function but is not thought to provide any short-term cognitive support. Doses of up to 150-300mg daily are thought to be beneficial but side effects could include nausea, dizziness, and itchy scalp. It does not say how much this formulation contains and there would be concerns for users with high blood pressure. Source
- L-Glutamine 5mg: Glutamine is an amino acid used to build proteins in the body and is not thought to be deficient unless following a vegetarian, vegan or low dairy diet. It is commonly used in muscle building and physical performance supplements but there is little evidence of the benefits. High doses are advised against as it contains ammonia but up to 5mg daily, if deficient, may support long-term health.
- Trimethylglycine 5mg: Trimethylglycine is thought to be cardioprotective and therefore is used in some general exercise supplements. Although there is very little evidence to suggest it is effective, as human trials have failed to produce reliable results. It can leave a fishy odour on the breath if taken in too high a dosage. Source
- Pyridoxine HCL 4.89mg providing Vitamin B6 4.029mg: Pyridoxine or vitamin B6 is used in support of most bodily functions, particularly in supporting the nerves, skin and red blood cells but might cause nausea, vomiting, stomach pain, loss of appetite, headache, tingling, sleepiness, and other side effects in some people. There appears to be no highly effective reason to supplement this vitamin as it can be obtained through a healthy diet. Source
- Alpha Lipoic Acid 2mg: Alpha Lipoic Acid is usually made in the body in sufficient quantities in a healthy population but has been brought to the attention of supplement manufacturers because of some benefits that it may bring in enhancing weight loss and in conditions such as diabetes. It is an anti-oxidant that, although contained within spinach, broccoli and other vegetables, is better absorbed in a supplement. Side effects can include low blood sugar, headache, hunger, weakness, sweating, confusion, irritability, dizziness, fast heart rate, or feeling jittery. Source
- Vitamin B1 (Thiamine) 1.9mg providing 1.69mg
- Vitamin B2 (Riboflavin) 1.6mg
- Cholecalciferol (100,000iu/g 1mg) providing Vitamin D3 2.5mcg: Cholecalciferol is a form of a vitamin D that supports healthy bones and can be absorbed from sunlight when skin is exposed for up to 15 minutes a day. It can be deficient in people in the developed world.
Does NooYou Have Any Side Effects?
There may be side effects from taking this supplement ranging from the mild, such as stomach upset, to the more serious like heart problems. Some of the ingredients have advisory warnings against them and are not suitable for those with serious health conditions.
Not intended to replace a healthy diet and lifestyle. Persons with health conditions or on medication should consult a doctor before use. Not suitable for pregnant or lactating women or under 18s. If adverse reactions occur consult a doctor. Not suitable for those with allergies.
Are There Any Customer Reviews For NooYou?
A very mixed bag of reviews ranging from those that said it worked from day one and lifted their brain fog, to the very poor, with one user stating the product was terrible and made absolutely no difference to their performance
Several users also said it made their lack of concentration worse. Sleeplessness and jitteriness were also common complaints.
Does NooYou Offer a Money-Back Guarantee?
NooYou offer a 30-day hassle-free money-back guarantee.
Where Can I Buy NooYou?
This product is available from third-party retailers such as Amazon and eBay.
How does NooYou compare to OmniMind?
|Clinically Proven Ingredients
|Side Effect Free
|Positive Customer Reviews