Nutrovape Sleep

Nutrovape Sleep is designed to help people who experience sleep difficulties. It serves as a great alternative to sleeping pills. It is actually a unique product that is geared towards people who are not comfortable popping sleeping pills every night. Unlike taking any pill, you will be inhaling some natural ingredients to feel relaxed. It is an extremely portable device designed to help you use it whenever you need. Not only does it make it easier to fall asleep, it also improves your overall sleep quality and aid in relieving stress to some extent.

Nutrovape Sleep is a popular inhalable sleeping aid, but the fact that it works quite like e-cigarettes makes many people skeptical about trying it. Is it really possible to improve your sleep quality through ‘vaping’? Are there any real concerns associated with the use of Nutrovape Sleep? Here is our review to help you decide.

Nutrovape Sleep Pros

  • Contains natural ingredients
  • Extremely easy to use regularly

Nutrovape Sleep Cons

  • Not effective for everyone
  • May not help treat insomnia
  • May do nothing to improve sleep quality
  • Increased risk of certain side effects
  • Not be the most affordable sleep aid
Watchdog Rejected

Nutrovape Sleep

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What You Need To Know About Nutrovape Sleep

Nutrovape Sleep uses a combination of natural ingredients and oils to help improve your sleep quality. It works quite like e-cigarettes, but the manufacturer claims that it is free of any side effects associated with e-cigarettes. It does not contain any diacetyl, which is used to flavor oils or foods but is linked to several health problems including mesothelioma, asthma, and lung cancer. It is extremely easy to use the device and you will know when the oil is depleted – a green light turns on when the oil level is low. There is no need to charge it after every use – you simply need to remove the plastic cover and inhale. It claims to work great because of the use of ingredients like chamomile, melatonin, L-Theanine, and passion flower extract. Unfortunately, there is insufficient scientific evidence available to support the use of these ingredients to treat sleeping problems.

What Are The Side Effects Of Nutrovape Sleep?

Nutrovape Sleep is generally considered safe, but some studies show that the use of propylene glycol may be responsible for causing adverse reactions in some people. Refer to our “Side Effects” section to learn more.

How Much Does Nutrovape Sleep Cost?

You will have to pay $9.99 to order a pack of Nutrovape Sleep, but you can save up to 10% by subscribing to their auto-ship program. A pack is likely to offer up to 200 servings/inhalations, but depending on how much you use, it may not last long.

Our Verdict On Nutrovape Sleep

Nutrovape Sleep is designed to resolve your sleep problems by making natural ingredients readily available to your body. Unfortunately, scientific studies do not support the use of Nutrovape Sleep or the ingredients it contains to treat sleep related problems. Another issue with Nutrovape Sleep is that even when it helps you go to sleep it does nothing to help stay asleep. Customer reviews suggest that you may end up waking several times a day, and you may have to use Nutrovape Sleep again to fall asleep in the middle of the night.

It contains melatonin, but the problem is that it only tells your body when to sleep, but it does nothing to keep you asleep through the night. Nutrovape Sleep claims to offer up to 200 servings, but you may not get more than 130 inhalations – that is for 3-second inhalation. It means that a pack may not last longer than 24 nights. You may run out of inhalations if you start using it in the middle of the night too. Nutrovape Sleep does nothing to prevent to those sleepless nights.

Overall, we do not recommend Nutrovape Sleep to our readers.

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Nutrovape Sleep Review

Nutrovape Sleep is an inhalable sleep aid designed to help people suffering from insomnia and other sleep related problems. It uses a blend of natural ingredients turned into a nano mist that you need to inhale to experience its positive effects. The manufacturer claims to have used a special aromatherapy system that improves bioavailability of those ingredients and makes them readily available to the bloodstream. This ensures that you get quick results after each inhalation. While the whole concept looks interesting and rather unique, it is just too good to be true because most people experience no change in their sleep quality or how long it takes them to go to sleep in the first place.

There is also little scientific evidence suggesting that the use of the ingredients found in Nutrovape Sleep can treat insomnia or other sleep related problems. For instance, it contains L-Theanine that is supposed to help relax your nerves. It is generally used in supplements that contain caffeine, mainly to lessen its negative effects. Studies do not support its use though, with some indicating that it may accentuate the negative effects of caffeine.

  • In a 2011 study, researchers sought to determine L-theanine’s effect on attention and reaction time. The study concluded that participants experienced better attention and reaction time, but that “no significant differences were noticed among subjects with a minimal anxiety propensity.

Similarly, you will not find much evidence supporting the use of L-Theanine as a stress-relieving ingredient. For instance:

  • In one small placebo-controlled study (16 patients), healthy adult volunteers randomized to the prescription medication alprazolam (1 mg) versus l-theanine (200 mg) or placebo experienced equivalent and non-significant anxiety reducing effects during an experimentally induced anxiety state. Source

Another study confirmed the same:

  • Relative to placebo, both Theanine and the active control (1mg of Xanax) failed to modify anticipatory anxiety after acute usage. However, theanine was able to promote relaxation as assessed by the tranquil-troubled subscale of the VAMS (self-report survey). Source

How much L-Theanine you expose your body to matters as well. Most studies show that you need to take up to 200mg of L-Theanine to see its effects, but it is not clear how much you get through each inhalation of Nutrovape Sleep.

  • 200mg of Theanine failed to influence state anxiety any differently than placebo nor did the heart rate changes during an attention task differ. Source

Nutrovape Sleep Facts

  • Natural ingredients
  • Free of nicotine

Many people think Nutrovape Sleep is likely to work because it contains the sleep hormone called melatonin. The truth is that you are not going to observe the same benefits by taking synthetically made melatonin. Moreover, you need to understand more about the functioning of melatonin in the body. In reality, it is a stress hormone that your body releases in response to darkness, giving your body a signal to go to sleep to relieve that stress. When you are in this condition, there will be less blood flowing to your brain and heart, which slowly impairs your cognitive function and makes you feel sleepy. However, there is a difference between how natural melatonin and synthetically made melatonin work, which is why it is better to avoid Nutrovape Sleep in the first place. Moreover, not everyone is going to experience the effects of melatonin found in supplements. For instance:

  • In 2001, double-blind study of 20 children with developmental disabilities showed all but two children fell asleep faster when taking melatonin compared with a placebo. However, melatonin did not change how long the children slept once they fell asleep, according to the paper published in the Journal of Child Neurology. Melatonin is also likely effective for treating an irregular sleep cycles in blind people.

Other studies show that melatonin may work in the elderly only and induce a state of sleepiness, but does nothing to help young adults deal with insomnia or other problems. Moreover, you need to understand that even if melatonin in Nutrovape Sleep works, it is only going to make it a bit easier to go to sleep. It really does nothing to keep you from waking up in the middle of the night.

Other than melatonin and L-Theanine, there is chamomile in the blend. Experts believe that chamomile may help relieve nervous tension, but the truth is that the effects are usually not that significant.

  • One of the few reliable studies so far was done by Arnedt et al. The study included 34 patients, half-received chamomile in pills, half receiving a placebo. Through sleep diaries and self-reporting, effects were monitored for about one month. The trial found that there were no significant differences between the placebo group and the chamomile group. It was observed that there was some advantage to the chamomile group with regards to daytime functioning, but these differences “did not reach statistical significance.”

How to Take Nutrovape Sleep

Here is what the official site says about taking Nutrovape Sleep:

  • Nutrovape Sleep is a blend of melatonin, l-theanine, natural passionflower, and natural chamomile that helps you sleep like a freaking baby through the whole night – with no morning hangover. Take three to five inhalations before bedtime and don’t operate heavy machinery after using Nutrovape Sleep.

The addition of passionflower extract does not make Nutrovape Sleep any better. Some preliminary research suggests that it may help treat pain, heart rhythm problems, menopausal symptoms, and ADHD; however, you will not find any reliable evidence to conclude anything.

  • A 2007 review of two older studies with198 people compared the ability of passionflower and two drugs to reduce anxiety. It concluded that the three substances had about the same degree of minimal effectiveness; however, the researchers noted that the small number of studies do not allow clear conclusions to be drawn.

It is also found that studies highlighting the benefits of passionflower for anxiety, insomnia, and other conditions have serious flaws.

In addition to concerns related to its efficacy, there are many other issues associated with the use of Nutrovape Sleep. For instance, it looks rather affordable considering that each pack claims to offer 200 inhalations. The truth is that it is not going to offer more than 120 inhalations per stick. In fact, the number may come down depending on often you use it, and we believe you will be using quite often because its effects are not strong. As mentioned already, it contains melatonin that is supposed to make it easier to go to sleep, but it contains nothing that would keep you asleep through the night. If you wake up several times during the night, you would be forced to use Nutrovape Sleep again to go to sleep, which in turn will make it go empty much quicker than claimed.

Another issue is regarding the use of propylene glycol. Though the manufacturer claims that they have not included any nicotine in the blend, they have not highlighted the issues associated with the use of propylene glycol. This additive is commonly used in drugs, foods, and cosmetics, but its primary role in Nutrovape Sleep is to produce artificial mist or smoke. You are not likely to experience its side effects when used in small amounts, but it can be toxic when used too often in the form of Nutrovape Sleep. Along with many other side effects, it may adversely affect fertility. For instance:

  • White rats exposed continuously to a concentration of 55-112 ppm propylene glycol for 18 months showed no adverse effects on the ability to produce live young, or on survival of the offspring (Robertson et al. 1947).

Nutrovape Sleep Concerns:

  • Not effective for most people
  • Not enough scientific evidence for support
  • Not effective against insomnia
  • Possible side effects
  • Hard to opt out of its auto-ship program
  • Not affordable

Similarly, Nutrovape Sleep contains vegetable glycerin, which is also used to produce the smoke-like vapor. It may be a better alternative to propylene glycol, but Nutrovape Sleep uses both, which is quite disturbing to see. Still, you may end up experiencing several side effects after inhaling e-liquid that contains vegetable glycerin.

The fact of the matter is that though Nutrovape Sleep tackles sleep problems differently, it really does not prove effective for everyone. The results are not consistent, and even when it does help you go to sleep, it does not offer any help to keep you from waking up in the middle of the night. It is due to this issue many people would still prefer sleeping pills. The price is not that affordable either, which is why we believe that you should stay away from Nutrovape Sleep in the first place.

What Does Nutrovape Sleep Claim To Do?

Nutrovape Sleep offers a combination of several natural ingredients in the form of a mist. Here are some of its claimed benefits:

  • Helps you go to sleep quickly
  • Helps relax your nerves
  • Helps treat insomnia
  • Greatly improves the quality of your sleep
  • Does not leave you with a hangover in the morning

Does Nutrovape Sleep Work?

Nutrovape Sleep is marketed as one of the best inhalable sleep aids, but the truth is that it is not going to make it any easier to fight insomnia. It certainly contains some natural ingredients, but those ingredients lack scientific evidence for support.

It contains melatonin that may help make it easier to go to sleep, but it does not work for everyone and really offers no help to keep you asleep through the night. L-Theanine and chamomile are supposed to relax your nerves, but studies do not support the claim that these ingredients help relieve stress. Similarly, passionflower extract is supposed to reduce anxiety and nervous tension, but again, no many studies are there to support it. Overall, it is better to avoid Nutrovape Sleep and work with your doctor if you really think your sleep problems are not responding to common home remedies.

What Are The Ingredients of Nutrovape Sleep?

Nutrovape Sleep contains quite a few ingredients in the form of oils, but there is insufficient scientific data available to support the use of these ingredients to treat insomnia or other sleep disorders. Here is what you will find in Nutrovape Sleep:

  • All Natural Vegetable Glycerin, Propylene Glycol, All Natural Melatonin, All Natural Chamomile Extract, All Natural Passion Flower Extract, All Natural L-Theanine, Natural and Artificial Flavorings

Does Nutrovape Sleep Have Any Side Effects?

Nutrovape Sleep is generally considered safe, but some people may develop certain side effects. For instance, you may develop problems like a dry mouth, increased thirst, and sore throat after using the Nutrovape Sleep stick. The reason is that it contains vegetable glycerin that can hit your throat hard. These side effects may become less severe over time, depending mainly on how long it really takes your body to get used to its effects.

There is propylene glycol in Nutrovape Sleep, which is supposed to cause many side effects. For instance, it is possible to develop allergic reactions after being exposed to propylene glycol. It may work as an irritant to the eye and cause mild conjunctivitis. The use of propylene glycol can be damaging to the kidneys and liver.

  • A 2007 study from the University of Connecticut assessed the treatment of propylene glycol toxicity and also noted it can be dangerous for those with liver problems. Source

Some studies have also found that the use of propylene glycol may be linked to several neurological problems. for instance:

  • When taken orally and tested by patch test to find the amount of the chemical still in their system, a number of people were found to have varying degrees of neurological issues, including stupor, convulsions and other unspecified “severe mental symptoms.”

The effects are not evident in every one but studies are certainly there to discourage the use of products containing propylene glycol. For instance:

  • In a cat-based study, cats receiving the high dose developed “decreased activity, mental depression, and slight to moderate ataxia.”

Similarly, the exposure to propylene glycol is associated with heart disease and related symptoms. It may also be linked to respiratory issues when inhaled.

  • In rats, some scientists have found enlarged cells in the respiratory tract, as well as some nasal hemorrhaging.

The use of propylene glycol is the reason why Nutrovape Sleep is not safe for pregnant women.


We recommend Nutrovape users be ages 18+ and it is not recommended for pregnant or nursing women, or people with respiratory illnesses.

Are There Any Customer Reviews For Nutrovape Sleep?

Nutrovape Sleep is designed to improve the quality of your sleep, but the truth is that it does not prove effective for most people. For instance:

I have been using this device for over a month now, but it has done absolutely nothing to treat my insomnia. I still cannot sleep at night and believe that Nutrovape Sleep is not going to do anything at all.

It did help me feel a bit relaxed initially, but nothing else happened. It does not work consistently, and even when it helps me go to sleep, it does nothing to help me stay asleep through the night. I would not recommend it.

Does Nutrovape Sleep Offer a Money-Back Guarantee?

Nutrovape Sleep does come with a money-back guarantee, but you will have to through a lot of hassle to get your money back.

Where Can I Buy Nutrovape Sleep?

Nutrovape Sleep is available for purchase through the official website, but you can order through several third-party retailers as well.

Nutrovape Sleep

2.1 out of 5
Nutrovape Sleep Rating

The Nootropic Watchdog does not recommend Nutrovape Sleep.

  • Effectiveness
  • Safety
  • Price / Guarantee
The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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