SAN Dr Feel Good

Sharpen Your Edge with The Feel-Good Multivitamin/Mineral for Athletes & Active People! SAN Dr Feel Good is a multi vitamin supplement with added nootropic ingredients, that according to the advertising is America’s first “feel good” multi vitamin. It sounds appealing, but does it work? We find out.

SAN Nutrition Corp is a US supplements company based in California. Established in 1996 San Nutrition provides a wide range of supplements to do with weight loss, building muscle mass, anti aging, and more. All supplements are manufactured in the USA and conform to GMP standards. SAN Nutrition sell supplements direct from the official website, but they are also available from other retailers as well as Amazon. SAN Nutrition is sometimes referred to as S.A.N. (for no reason at all) by other retailers.

SAN Dr Feel Good Pros

  • May work slightly as described
  • Some good customer feedback
  • Available in various bottle sizes and prices

SAN Dr Feel Good Cons

  • May cause side effects
  • Vitamins and minerals in too high quantities
  • Many of the components lack any real evidence
  • Serving size is a whopping 8 capsules
Watchdog Rejected

SAN Dr Feel Good

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What You Need To Know About SAN Dr Feel Good

SAN Dr Feel Good is billed as a vitamin and mineral supplement with additional feel good ingredients, but with so many different components and the high levels of the vitamins and minerals, it is highly possible that some customers will experience side effects. The most common of these is unpleasant gas which many customers have mentioned, and although not exactly serious, it has been enough to make people stop using the supplement. More worryingly the company also warns against the risk of liver damage. If you do buy this supplement you will need to be careful and stop in the case of adverse effects, and you also need to be aware that the daily serving is a whopping 8 tablets a day.

What Are The Side Effects Of SAN Dr Feel Good?

Potential side effects may include; liver damage, gas, laxative effect, abdominal cramps and bloating, diarrhoea, loss of appetite allergic reaction, sleepiness, increased bowel movements, nausea and fatigue, skin rash, itchiness, flushing, or burning sensation on skin.

How Much Does SAN Dr Feel Good Cost?

SAN Dr Feel Good is not overly expensive. Buy from the official SAN website and you get a choice of options.

You can try a taster pack of just 3 servings (24 tablets) for $5.25.

A bottle of 14 servings (112 tablets) costs $27.99.

28 servings (224 tablets) cost $49.95.

Shipping costs are not provided by presumably calculated at the point of sale.

The supplement is also on sale from independent retailers. You can find it on Amazon USA where a bottle of 112 tablets costs between $26.59 and $56.62 depending on seller.

We have also seen SAN Dr Feel Good on sale in the UK. We found it on sale from a sports supplements company called Dolphin Nutrition for £16.95 for 112 tablets.

Our Verdict On SAN Dr Feel Good

SAN Dr Feel Good may work for some people. It contains high levels of vitamins and minerals plus additional herbal ingredients, so although effects may be unpredictable, you may notice something! Whether this is increased energy and vitality, or a skin rash or unpleasant gas, will largely depend upon your own physical make up.

We would not advise you to stay on this supplement for longer than a month, because it is unknown whether or not it is safe long term. In addition you should certainly stop taking it if you experience side effects, and we have concerns that the product information warns against potential liver damage.

Finally, taking 8 tablets a day is a lot! Many people will struggle with this, but on the plus side you could try reducing your daily serving to 4 a day, thus keeping the serving size safer and making your bottle last longer. You never know. It might help reduce the risk of gas, although we certainly cannot guarantee it!

Overall, we do not recommend SAN Dr Feel Good to our readers.

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SAN Dr Feel Good Review

SAN Dr Feel Good is a vitamin and mineral supplement, that comes with added herbal ingredients designed to help boost cognitive function and improve mood. It also contains an additional formula described as a free radical scavenging and liver tonic complex, so looks as if it should improve overall health. According to the advertising, this supplement is aimed at athletes and people who are active and wish to achieve and maintain peak mental and physical performance.

Each serving is equal to 8 tablets, so you are going to have to like taking tablets in order to for this to work. Surprisingly, it is not explained whether you take these in one dose or spread out throughout the day.

SAN Dr Feel Good Facts

  • Available in 3 servings, 14 servings or 28 servings bottles
  • Each serving is equal to 8 tablets
  • Manufactured in the USA

The vitamins and minerals are in high quantities. Helpfully the product label provides the quantities, and the recommended daily intake and how this supplement conforms to this figure. For example, some ingredients such as vitamin B12 is equal to 600%, so is more than 5 times the usual dietary intake.

You might think that more is always good when it comes to vitamins but in some cases this can cause side effects. For example, the vitamin B3 content is set at 100% of the daily quantity, so you may find that this may cause you to experience redness and itchiness considering that you will probably be ingesting more through diet (it is present in foods such as chicken, peas and tuna). All of this will depend upon your own personal tolerance and diet.

How to Take SAN Dr Feel Good

Directions are not provided but you are advised to take 8 tablets a day.

Away from the vitamins, SAN Dr Feel Good contains two formulas. There is The Free Radical Scavenging and Liver Tonic Complex which contains Green Tea Extract – high in antioxidants and Milk Thistle extract which is sometimes taken for liver problems although is not currently approved by doctors.

There is also the Brain Cognitive and Feel Good Complex, which contains a combination of adaptogenic ingredients such as Rhodiola rosea (an Adaptogen is a substance that generally causes feelings of wellbeing), Cordyceps Sinsensis – a mushroom extract supposed to boost stamina, and Bacopa Monnieri extract believed to have a cognitive boosting function.

Find out more about the ingredients by clicking on the ingredients tab.

SAN Dr Feel Good Concerns:

  • The product information warns against the risk of liver damage.
  • May cause a range of unpleasant side effects
  • No guarantee provided

SAN Nutrition is based in California. The company provides full contact details including the physical address in Oxnard, a phone number, and a picture of the SAN building. The company was founded in 1996, and appears to be trusted name in the supplements world. All supplements are manufactured in the USA and conform to GMP (good manufacturing practice).

What Does SAN Dr Feel Good Claim To Do?

“Sharpen Your Edge with the Feel-Good Multivitamin/Mineral for Athletes & Active People”

It is an “ideal high-potency multivitamin-mineral complex that happens to be combined with nutrients that support positive mood and an overall feeling of well-being. Plus, Dr. Feel Good supports optimal brain function, memory, and learning.”

According to the product advertising SAN Dr Feel Good will convey five key benefits;

  • Supports mood, well being, and mental cognition
  • Enhance aerobic & anaerobic performance
  • Tap into the mind-muscle connection for peak athletic performance
  • Supports the clearance of lactic acid & ammonia
  • Maximum-dosage, full-spectrum vitamin-mineral complex

Along with the complete range of vitamins, minerals, and antioxidants, you also get the benefits of N-Acetyl Tyrosine, Cordyceps Sinsensis Extract, DMAE, Gotu Kola Extract, DMG HCL, Bacopa Monnieri Extract, Rhodiola Rosea Extract, Schizandra Extract, and Ginkgo Biloba Extract to help you consistently perform at the top of your game. More importantly, these ingredients are in optimal dosages and supported by extensive research.

All this sounds good, but the details of this extensive research are not provided.

Does SAN Dr Feel Good Work?

Vitamin and mineral supplements can be good for general health, but we have concerns that the high quantities may cause adverse reactions, and in our opinion this supplement may be simply too strong for some people. It is always preferably to obtain nutrition from your daily diet, and to use a vitamin/mineral supplement simply as a support.

The other ingredients are all based on herbal extracts, and there are a lot of these. Research is undergoing on the various components, but we can find no record that this formula has ever been tested. It is impossible to know whether the individual ingredients will be effective or whether they will work in combination. Much of the research into efficacy and safety is in early stages. If you do decide to try this supplement, we advise that you start cautiously and build up to the recommended 8 tablet serving.

What Are The Ingredients of SAN Dr Feel Good?

Serving size is equal to 8 tablets. Quantities provided here reflect serving size and not the contents of each tablet.

Elite VitaAktive Multivitamin & Mineral Complex:

  • Vitamin A (As Retinyl Palmitate)(10,000IU): 200%
  • Vitamin A (As Retinyl Palmitate) (960mg): 1600%
  • Vitamin D3 (As Cholecalciferol)(800IU): 200%
  • Vitamin E (200IU): 667% (As D-Alpha Tocopherol Succinate & Mixed Tocopherol)
  • Vitamin B1 0.66mg): 47% (As Thiamine HCL
  • Vitamin B2 (As Riboflavin-5-Phosphate) (2mg): 118%
  • Vitamin B3 100mg (500%): (As Niacin & Inositol Hexanicotinate)
  • Vitamin B6 (As Pyridoxal-5-Phosphate) (12mg): 600%
  • Folic Acid (400mcg): 100%
  • Vitamin B12 (14mcg): 233% (As Methylcobalamin)
  • Biotin (300mcg): 100%
  • Vitamin B5 (100mcg): 1% (As Pantethine)
  • Calcium (750mg): 75% (As Calcium Phosphate & Citrate)
  • Iodine (75mcg): 50% (As Potassium Iodide)
  • Magnesium (400mg): 100% (As Malate)
  • Zinc (30mg): 200% (As Zinc Monomethionine)
  • Selenium (200mcg): 286% (As L-Selenomethionine)
  • Copper (1mg): 50% (As Cupric Gluconate)
  • Manganese (1mg): 50% (As Manganese Sulfate)
  • Chromium (100mcg): 83% (As Chromium Picolinate)
  • Molybdenum (75mcg): 100% (As Sodium Molybdenum)
  • Potassium (50mg): 1% (As Potassium Citrate)
  • Choline Bitartrate (500mg):
  • Inositol (200mg): (As Inositol & Inositol Hexanicotinate)
  • Para-Aminobenzoic Acid (PABA) (200mg):
  • Lecithin (150mg): (23% Phosphatidylcholine)
  • Boron (2mg): (As Sodium Borate)

Free Radical Scavenging & Liver Tonic Complex:

  • Green Tea Extract (300mg): Green tea is high in antioxidants called polyphenols, which can help prevent damage caused by free radicals cells, the cause of numerous diseases. Antioxidants are present in most natural foods such as fruit and veg and green tea is a powerful source of a type called ECGC (epigallocatechin-3-gallate). ECGC helps increase the speed of the metabolism.
  • N-Acetyl Cysteine (250mg): This compound is derived from amino acid L Cysteine, and may have numerous medical applications including as a treatment for lung issues such as COPD and bronchitis. NAC works on a cellular level to increase glutathione an antioxidant substance in the body that helps build immunity by preventing oxidative damage to cells. Source
  • Milk Thistle Extract (80% Silymarin) (100mg): Natural plant extract that is believed to be effective for liver damage, such as poisoning and alcohol abuse. Although it may be a useful plant extract, it can cause side effects including diarrhoea. It requires further clinical investigation.
  • R-ALA (100mg): Form of Alpha Lipoic Acid, a cell compound that is involved with energy metabolism. It is a powerful antioxidant that works with the body’s cell defences against free radicals. Here in safe quantities – at serving sizes over 600mg it can be toxic. Source
  • Grape Seed Extract (95% Proanthocyanadins) (25mg): Proanthocyanadins are antioxidants present in a variety of plants including grapes. Some research suggests that Proanthocyanadins are 20 times higher in antioxidants than vitamin C, but testing has not yet been carried out on humans. Source
  • Lutein Marigold Flower (5% Lutein) (15mg): Caratenoid vitamin related to Beta Carotene, the compound in carrots and present in many green veg, such as kale and broccoli. It may help reduce the risk of future eye issues, such as macular degeneration or cataracts. Serving size here is low because you will obtain 44mg in an average serving size of kale. Most supplements contain around 10mg of lutein rather than the 0.75mg contained here.
  • Lycopene 5 %(3mg): Another tiny sized helping of a healthy compound. This caratenoid is found in the skin of red fruit and veg, especially tomatoes, and may help protect the body against prostate cancer. You should include plenty of red tomatoes into your diet for best effects. There is approximately 4mg of lycopene in one raw tomato.

Brain Cognitive & Feel Good Complex:

  • N-Acetyl Tyrosine (500mg): This amino acid improves alertness, and is important in the production of the chemical messengers in the brain. Tyrosine is an amino acid made in body that helps the body convert fat into energy, as well as being important for mental functioning. N Acetyl-L-tyrosine helps the body make tyrosine, and in this form is especially beneficial for improving mental performance. Source
  • Cordyceps Sinsensis Extract (445mg): (7% Cordycepic Acid) Fungus which is used as a medicinal herb in China and Tibet. It is supposed to stimulate the immune system and many people take it as an Adaptogen for improving mood and feelings of wellbeing. However, there is no evidence that it improves athletic performance as sometimes claimed. It requires further clinical investigation because it may have numerous medical benefits (so far unproven). Source
  • DMAE Bitartrate (200mg): A chemical which is part of a series of reactions in the body that makes acetylcholine, the principle neurotransmitter in the brain which helps the cells communicate. When combined with vitamins it may improve exercise performance but it lacks evidence regarding the improvement of cognitive function. Source
  • Gotu Kola Extract (10% Asiaticosides) (200mg): Also known as Centella Asiatica, this extract is a Chinese medicinal herb that may help decrease inflammation, improve collagen production and brain function, but it lacks any evidence.
  • Bacopa Monnieri Extract (40% Bacosides Saponins) (100mg): Bacosides are natural chemicals derived from the water hyssop plant. Bacopa may help reduce anxiety and improve memory function. It has an effect upon dopamine and serotonin systems, and it also may help the formation of neurons. Usual serving size is 300mg, and it can take up to 12 weeks for any effects to be noticed. Source
  • Dimethylglycine HCL (DMG HCL) (100mg): Amino acid derived from glycine that may improve the body’s immune system. There are concerns about its safety and it should not be used for longer than 28 days.
  • Rhodiola Rosea Extract (3-5% Rosavins) (100mg): Similar to Ginseng because it is a natural Adaptogen, which means that it causes general feelings of wellbeing Rhodiola Rosea is often taken as a supplement in its own right. According to animal testing, it seems to reduce fatigue and feelings of stress but there no real evidence beyond the anecdotal, that it helps improve cognitive functioning.
  • Schizandra Extract (2% Schisandrins) (100mg): Chinese herbal extract that contains natural chemicals that stimulate biochemical reactions. Some evidence suggests it increases speed of mental processes and improve thinking skills when taken in quantities of between 500mg and 2 g a day daily.
  • Ginkgo Biloba Extract (24% Glycosides) (60mg): Herbal extract that increases blood flow to the brain, and is widely used as a treatment for dementia. It may also have other benefits, such as to cardiovascular health and treating blood disorders. It appears to improve blood circulation. Limited research suggests that Gingko can improve memory, but tested doses are between 120mg – 240mg a day so amounts seem insufficient here. Gingko can cause side effects. Source

Does SAN Dr Feel Good Have Any Side Effects?

SAN Dr Feel Good may cause side effects. The product information warns that,

“Temporary flushing & itching of the skin may occur. Liver function testing is recommended when niacin (vitamin B3) is taken in excess of 500 mg daily. Those with gout or liver diseases should avoid taking high doses of niacin.”

Some customers have complained that taking this supplement causes foul smelling gas. This is probably caused by the Milk Thistle content.

Other side effects for milk thistle may include;

  • Laxative effect
  • Abdominal pain and cramping
  • Diarrhoea
  • Bloating
  • Loss of appetite

Other side effects of this supplement may include;

  • Allergic reaction
  • Liver damage (Gotu kola)
  • Sleepiness
  • Increased bowel movements
  • Nausea
  • Fatigue
  • Stomach cramps

Excessive B3 can cause;

  • Skin rash
  • Itchiness
  • Flushing
  • Burning sensation on skin

Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Speak to your doctor first if you have an underlying medical condition or are taking prescription medication.

Are There Any Customer Reviews For SAN Dr Feel Good?

There are customer reviews for SAN Dr Feel Good. It is on sale via independent retailers and also via Amazon USA, and some customers have posted their opinions.

Some customers have noticed improvements,

My hair and my eyes began to shine. Nails are no longer broken. My skin is supple and soft. Great vitamins.

This stuff is wonderful. Noticeable improvement of mood. Keeps me upbeat and positive.

Others are less positive,

What a crock! Tried this out based on reviews. Did NOTHING special. Don’t waste your money.

Some customers have mentioned gas!

Eh…didn’t feel any different. Also, smells pretty bad.

This customer also complained about the size of the tablets as well as the gas, although she felt that it worked.

The pills are a bit large and the gas is a little unbearable for others! Otherwise I’d definitely recommend this product to anyone wanting to boost their focus and moods for the better 🙂

Does SAN Dr Feel Good Offer a Money-Back Guarantee?

There does not seem to be a money back guarantee on offer.

Where Can I Buy SAN Dr Feel Good?

You can buy SAN Dr Feel Good direct from the official San Nutrition website. It is also on sale from some independent retailers in the USA, as well as on sale from Amazon USA.

We have seen SAN Dr Feel Good on sale from some UK based retailers, such as Dolphin Fitness Ltd.

SAN Dr Feel Good

1.6 out of 5
SAN Dr Feel Good Rating

The Nootropic Watchdog does not recommend SAN Dr Feel Good.

  • Effectiveness
  • Safety
  • Price / Guarantee
The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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