Source Naturals Mental Edge is designed to improve energy, cognition, and focus. The ingredient profile certainly looks good, but the question is, is it any better than other nootropic supplements available in the market? Does it help relieve stress and improve energy production? Here is our review to help you decide.
Source Naturals Mental Edge provides you with a variety of vitamins to help improve your mental health. It is good for your overall health because it contains B-vitamins and is equally effective against age-related brain disorders. It lets you cope with stress in a much better way. The ingredients found in Source Naturals Mental Edge support neurotransmitter production. It improves your mood and supports myelin sheath generation. The regular use of Source Naturals Mental Edge is also supposed to increase energy production. The problem is that some of its ingredients do not have scientific evidence for support and others are too under-dosed to create any beneficial effect.
Source Naturals Mental Edge contains some natural ingredients and B-vitamins. Taking vitamins when you do not have a deficiency can cause gastrointestinal side effects. Similarly, some customer reviews suggest that Source Naturals Mental Edge may cause problems like increased heart rate, irritability, restlessness, and headaches. Refer to our “Side Effects” section to learn more.
Source Naturals Mental Edge costs $26.50 for one bottle (30-day supply).
Source Naturals Mental Edge claims to improve memory, concentration, and cognition, but you are not going to see any benefits because most of its ingredients are highly under-dosed. It contains some good ingredients, such as L-glutamine, L-tyrosine, gotu kola, Siberian ginseng, and DMAE, but the dosage is on the lower side. The same holds true with B-vitamins.
Another thing is that you can easily get enough vitamins and amino acids from a balanced diet. There is no need to waste money on Source Naturals Mental Edge, especially when it costs you a lot.
Overall, we do not recommend Source Naturals Mental Edge to our readers.
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Source Naturals Mental Edge is a nootropic supplement that uses a combination of natural ingredients and B-vitamins to offer numerous benefits. It is supposed to increase your focus and concentration. You will also be able to deal with brain fog in a much better way. Moreover, the supplement claims to improve your working memory and enhance cognition at the same time. It is true that Source Naturals Mental Edge contains some popular ingredients, but unfortunately, you do not get enough of most ingredients and never experience any change in your memory or energy.
Source Naturals Mental Edge provides you with 500mg of L-glutamine, which is supposed to help by increasing your mental alertness. It also claims to reduce stress and support your digestive function as well. The problem is that you do not need to take it in a supplement form because you can get enough through dietary sources. You will get a good dose of L-glutamine through beans, pasta, milk, eggs, and many other foods. If you are on a balanced diet, you are less likely to be deficient in this non-essential amino acid. But, if you have a deficiency, Source Naturals Mental Edge is not going to help with only 500mg available per serving. To deal with a deficiency, you may have to take up to 5,000mg a day, which is not something you get from Source Naturals Mental Edge.
L-pyroglutamic acid is another ingredient found in this nootropic supplement. Some studies are there to support the use of L-pyroglutamic acid because it is supposed to improve the production of neurotransmitters. For instance:
The problem is that you get only 500mg of L-pyroglutamic acid from each serving of Source Naturals Mental Edge, whereas you should be taking a dose much higher than this.
Source Naturals Mental Edge is supposed to increase energy production, and that is probably the reason why it also contains L-tyrosine. It works by reducing mental fatigue and improving your mood. Some studies also support its use. For instance:
The problem is that you need to take large doses of L-tyrosine to see any change in your mental performance. For instance:
It shows that you should be taking up to 2,000mg of L-tyrosine to see its positive benefits, but you get no more than 275mg of L-tyrosine from each serving of Source Naturals Mental Edge.
Another ingredient that is supposed to reduce stress and improve alertness is Eleuthero root or Siberian ginseng. You get about 225mg of Siberian ginseng from each serving of Source Naturals Mental Edge. Some studies show that Siberian ginseng may prove effective in the treatment of bronchitis, rheumatism, and heart disease. It may also improve stress and reduce mental fatigue. But, all these benefits are dose dependent and are evident only when you take up to 500mg a day. Another thing to bear in mind is that even if you get enough, Siberian ginseng may not work for everyone. For instance:
Another issue with Siberian ginseng is that even when it creates an impact, the effects wear off in a short time. In fact, you may experience a crash when you are not under the effect of Siberian ginseng. Moreover, it is important to understand that Siberian ginseng works only when you get enough of its active compound. You should see results when you take ginseng with at least 0.8% eleutherosides. Unfortunately, Source Naturals Mental Edge shares no information in this regard, which is another reason why we believe you are not going to get great results after taking Source Naturals Mental Edge.
Similarly, DMAE does not have enough scientific evidence to support the claims associated with its supplementation. Many studies do not support the idea of taking DMAE to treat the symptoms of Alzheimer’s disease. For instance:
In fact, you may notice your symptoms become worse when you do not use DMAE carefully. Similarly, contrary to popular believe, DMAE is not going to help much in the treatment of ADHD. It may produce some results, but do not expect anything out of the ordinary. For instance:
You have to take 4 tablets of Source Naturals Mental Edge a day to see its effects. You should take these tablets between meals.
Source Naturals Mental Edge also contains gotu kola, an herb that is supposed to help relieve stress and anxiety. Some supplement manufacturers say that gotu kola helps because it contains chemicals called triterpenoids. Unfortunately, you will not find scientific evidence to support any medicinal claims associated with the use of gotu kola. Some studies with positive results have used very large doses, but you get no more than 150mg of gotu kola from Source Naturals Mental Edge, which is certainly not going to make any difference.
You should also bear in mind that Source Naturals Mental Edge is not going to help improve reaction time either. Some effects may be noticed when administered in large doses. For instance:
Similarly, you may experience the stress-relieving properties of gotu kola only when you take it in larger doses. For instance:
The addition of many other ingredients does not make Source Naturals Mental Edge any better. For instance, it contains choline that is supposed to improve memory, but you can get enough of it through dietary sources, such as eggs, spinach, and nuts. Taurine may not prove effective because you get only 100mg per serving, whereas you should be going for up to 1,000 mg a day to see its effects. For instance:
Similarly, there is very little of ginger root, cayenne pepper, and inositol, which will never be enough. Also, do not expect much from ginkgo leaf extract, as it is not going to do anything to prevent age-related memory loss. You will not find it effective in the treatment of Alzheimer’s disease either.
Another study has failed to observe any benefits of gingko biloba. For instance:
The fact of the matter is that you are not going to get the desired results from Source Naturals Mental Edge. It certainly contains some popular ingredients and B-vitamins, but they do nothing when not taken in large doses. B-vitamins are quite ineffective for people who are not already deficient in them. Similarly, other ingredients lack scientific evidence and should be avoided. The price of Source Naturals Mental Edge is also on the higher side, which is why you should avoid going for it in the first place.
Source Naturals Mental Edge claims to help you in a variety of ways. By using a combination of natural ingredients, it offers the following ‘claimed’ benefits:
Source Naturals Mental Edge claims to increase memory, cognition, and energy levels, but unfortunately, it does nothing to produce desired results. It contains B-vitamins, but you do not get enough of those vitamins in each serving. In fact, you can get more of those vitamins from any regular multivitamin supplement. In case of natural ingredients and herbs, the story is not very different, as you do not get enough of important ingredients, such as L-glutamine, L-tyrosine, taurine, ginkgo biloba, and DMAE. Some ingredients also lack scientific evidence for support, which is the reason why we believe that Source Naturals Mental Edge is not going to work for you.
Source Naturals Mental Edge contains a number of ingredients, but they do nothing to improve your mental health because they are severely under-dosed. Here is what you will find in each serving of Source Naturals Mental Edge:
Source Naturals Mental Edge contains a long list of ingredients, so it is possible to develop several side effects as well. With B-vitamins, you are likely to develop gastrointestinal side effects. Ingredients like gotu kola, ginkgo biloba, and even DMAE can cause stomach distress. You may also experience stomach pain, vomiting, nausea, and gas due to L-glutamine. Some other side effects of L-glutamine include swelling in the joints, headache, tiredness, dizziness, dry mouth, mild skin rash, increased sweating, and back pain.
Contains phenylalanine and tyrosine. Not to be used by phenylketonurics, if you are pregnant, may become pregnant, or breastfeeding, or with antidepressant drugs containing MAO or SSR inhibitors. If you have chronic high blood pressure or epilepsy, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Source Naturals Mental Edge provides you with natural ingredients, but it seems that it does nothing to fulfill its promises. Here is what customer reviews suggest:
I have been taking these capsules for three weeks now but I have not seen any improvement in my memory or concentration. It is quite expensive and ineffective too. Avoid it!
It helped me feel more alert, but I could not continue using it because of serious abdominal cramps. I am now looking for something better.
Source Naturals Mental Edge does not come with a money-back guarantee.
Source Naturals Mental Edge is available for purchase through the official website, and you can buy through third-party retailers.