Sumenta Tablets

Sumenta tablets are supposed to help you improve your overall health by helping you relax your mind. It works as an antidepressant and reduces mental fatigue at the same time. It is also supposed to have potent anxiolytic effects, which is the reason why it claims to improve all psychological activities. By using it regularly, you may also find it easier to fall asleep at night.

Sumenta claims to work better than many antidepressants because it has impressive anxiolytic properties and produces a mild tranquilizing effect. It claims to produce no side effects whatsoever. The question is, can you really reduce stress and mental fatigue by taking Sumenta tablets? Is it better than other stress-relieving supplements currently available in the market? Here is our review to help you know.

Sumenta Tablets Pros

  • Natural ingredients
  • Rather affordable

Sumenta Tablets Cons

  • Ineffective, under-dosed ingredients
  • May do nothing to reduce depression symptoms
  • Lacks scientific evidence for support
  • May contain ingredients considered unsafe for humans
Watchdog Rejected

Sumenta Tablets

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What You Need To Know About Sumenta Tablets

Sumenta tablets are designed to help you deal with depression in a more effective way. You can take antidepressants to treat depression, but you may end up experiencing several side effects. Sumenta claims to help reduce stress and treat depression without causing any side effects. It relies heavily on brahmi or bacopa monnieri, which is supposed to reduce depression and promote relaxation. Unfortunately, there is little scientific evidence to prove the medicinal effects of most ingredients found in Sumenta tablets. Moreover, you can easily find those ingredients in other commonly available supplements.

What Are The Side Effects Of Sumenta Tablets?

Sumenta tablets contain natural ingredients, but you may still end up developing gastrointestinal problems. It contains bacopa monnieri or brahmi that is likely to produce side effects, such as nausea, thirst, dry mouth, fatigue, drowsiness, and palpitations. Refer to our “Side Effects” section to find out more.

How Much Does Sumenta Tablets Cost?

Sumenta seems to be an affordable choice because you have to pay about $2.30 to get 30 tablets, but you should also bear in mind that you may have to take up to 6 tablets a day depending on how severe and recurrent your depression symptoms are.

Our Verdict On Sumenta Tablets

Sumenta tables are supposed to reduce stress, promote relaxation, and treat depression. It also claims to improve your sleep quality. Unfortunately, there is no scientific data available to support the formula used in Sumenta. It is true that Sumenta contains some good ingredients, such as Ashwagandha, but you are not going to experience any benefits because it does not contain enough of it. Even brahmi is under-dosed, which is another reason why you are less likely to experience any benefits. Some other ingredients do not have any scientific evidence to support their use, while some are consider inappropriate for human use. Acorus calamus is one such ingredient and it should be avoided because it increases your risk of getting intestinal tumors. The price of Sumenta is rather affordable, but it may become expensive when you have to take several tablets a day to see results. Therefore, it is better to avoid it and put your money on a different supplement that may have scientifically proven ingredients, and enough customer reviews.

Overall, we do not recommend Sumenta tablets to our readers.

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Sumenta Tablets Review

Sumenta tablets are designed to treat mild to moderate anxiety and depression. It uses a combination of natural ingredients that is supposed to relax your mind and promote relaxation. It claims to reduce depression symptoms in 3 weeks only. The official website suggests that Sumenta tablets may also prove effective in the treatment of infertility, premenstrual syndrome and other reproductive issues caused by stress and anxiety. Unfortunately, the product lacks enough scientific evidence to support its use.

Sumenta contains natural ingredients, which is a good thing, but it does not mean that you can take it regularly and hope for the best results. Many of ingredients are not proven scientifically and some are even considered dangerous. For instance, it contains acorus calamus, or sweet flag, which is often used in traditional medicine. The problem is that its high beta-asarone content makes it inappropriate for human consumption.

It is worth mentioning that some preliminary research shows that acorus calamus may help treat neuropathic pain, but more research is required to say anything for sure. It is also important to mention that most studies conducted to check the effects of sweet flag did not last very long. Only rodent studies observed some anti-depressant effects. For instance:

  • Injections of 50-100mg/kg of the methanolic extract of aconus calamus to rats over seven days exhibits dose-dependent anti-depressant effects with a potency comparable to 5mg/kg imipramine. Source

It is not always possible to replicate the same results in human studies. Also, the dose used in animal studies has been too high to be used in humans. Some studies have also found that even the small doses of Acorus Calamus may cause intestinal tumors and organ damage. It means that acorus calamus may cause several side effects, and even when it works as an antidepressant, the effects are never that significant. Therefore, it is better to avoid Acorus calamus and Sumenta to treat depression symptoms.

Sumenta Tablets Facts

  • Natural ingredients
  • Rather affordable

Brahmi or bacopa monnieri is also found in Sumenta; in fact, it is one of the main ingredients found in these tablets. The herb has been used in traditional medicine for cognitive enhancement, and there has been some research suggesting that it may produce positive results. However, you are going to experience any benefits only when you take larger doses. It is supposed to work by interacting with serotonergic and dopamine systems, which in turn may help increase memory formation. You may notice these effects only when you take more than 300mg of bacopa monnieri a day, but Sumenta does not provide you with enough in each serving.

  • Study conducted in persons over 65 years of age with no signs of dementia with 300mg Bacopa daily for 12 weeks. Significant improvements in attention (less likely to pay attention to irrelevant information), working memory, and less anxiety and depression. Also noted a decrease in heart rate, but no changes in blood pressure. Source

You may have to take multiple tablets to get enough of bacopa monnieri, but you have to bear in mind that the effects of bacopa monnieri rely on the concentration of bacoside, which is the main active ingredient in this herb. Sumenta says nothing about the total bacoside content, which is another reason why it is difficult to say if you are going to experience any benefits by using these tablets or not. You should also remember that if you increase the intake of bacopa, you might end up developing several side effects, such as dry mouth and nausea.

How to Take Sumenta Tablets

Here is what the official site says about taking Sumenta tablets:

  • 1 tablet twice daily. Allow several weeks for long lasting benefits. Natural products work wholistically and take time for absorption and results.

Sumenta also makes big claims because it contains Ashwagandha, which supposedly have strong anti-cancer and neuroprotection effects. It is supposed to reduce anxiety and stress as well. Some studies have found that supplementing with Ashwagandha may help relieve stress and improve depression symptoms, but you need to take enough of it to experience its neuroprotection effects. Experts believe that you should be taking at least 300-500mg of Ashwagandha. You only get 150mg of Ashwagandha in each serving of Sumenta, which is certainly not going to produce good results, especially considering the fact that some studies have used 6,000mg of Ashwagandha a day.

  • Six weeks supplementation of Ashwagandha (250mg twice daily of the root extract) in persons with diagnosed generalized anxiety disorder (mixed anxiety and depression) noted significant improvements in both depression and anxiety symptoms. Source

Another study noticed benefits, but the dose was quite high again. For instance:

  • 300 mg ashwagandha (1.5% withanolides) twice daily over the course of 8 weeks in persons with anxiety disorders also given counselling (placebo also given counselling) noted that supplementation was associated with a 56.5% reduction in anxiety symptoms as assessed by BAI while placebo only say a 30.5% reduction. Source

Talking about under-dosed ingredients, things are quite the same with Evolvulus alsinoides or Shankhapushpi. It is a popular herb in traditional medicine and is known for its psychotropic and nootropic effects. Unfortunately, only studies in rodents have observed positive benefits. Those studies used very high doses of Shankhapushpi and you are not going to get enough from Sumenta. For instance, experts believe that a 150lb person should take at least 2,200mg of Shankhapushpi a day, which is certainly not what you are going to get from Sumenta tablets.

Sumenta Tablets Concerns:

  • Lack of scientific data
  • Under-dosed ingredients
  • Not effective for depression
  • Hard to buy online
  • No mention of any money-back guarantee

Arjuna is another natural ingredient available in Sumenta tablets, but it is not known for its anti-anxiety benefits. Some studies suggest that it may help improve your cardiovascular health and increase aerobic exercise capacity. Even when you take it to improve blood circulation or cardiovascular health, you have to be very careful because larger doses can lead to toxicity.

Valeria root is also present in Sumenta tablets, and it also has some research to support its use. It is supposed to promote relaxation and improve sleep quality. Again, the problem is that you only get 20mg of valerian from each serving of Sumenta. You should be taking much more than this to see effects. For instance:

  • Supplementation of valerian valepotriates at 81.3mg daily for four weeks in persons with diagnosed generalized anxiety disorder (GAD) compared to both placebo and diazepam noted that the valepotriates were not significantly effective relative to placebo despite a positive trend. Source

St. John’s wort is also a popular herb, but it is usually considered an antiviral and antibacterial agent. Some studies are available to support its use to treat generalized anxiety disorder, but more research is required to confirm anything. The real issue is that you should not be taking this herb because it can interact with prescription drugs. If you are already taking anything to treat anxiety and depression, you should avoid Sumenta because it contains St. John’s wort.

The fact of the matter is that Sumenta tablets may have some popular ingredients, but it you are not going to enough of those ingredients from each serving. You may have to take several tablets a day to get enough of those ingredients, but it will make you spend a lot of money and you may end up developing several side effects as well. Many other popular supplements provide you with the same ingredients but in larger doses. You will be better off putting your money on those supplements. Sumenta tablets are not going to help, so be sure to avoid them in the first place.

What Does Sumenta Tablets Claim To Do?

Sumenta tablets provide you with natural ingredients and make several big claims. For instance:

  • Reduces depression symptoms
  • Improves mental health
  • Reduces occasional nervous tension
  • Relaxes your mind
  • Improves sleep quality

Does Sumenta Tablets Work?

Sumenta tablets claim to help improve your mental health by reducing stress and anxiety. By using a combination of ingredients, it is supposed to reduce depression symptoms and support your overall health. Unfortunately, most ingredients in Sumenta tablets do not have any scientific evidence to support their use. Some ingredients like brahmi, Ashwagandha, and valerian have some scientific support, but these ingredients are severely under-dosed in Sumenta tablets. You may actually want to avoid taking these tablets because they contain an ingredient called acorus calamus, which can increase risk of tumors. Overall, it is better to avoid Sumenta tablets and look for a supplement with scientifically proven ingredients.

What Are The Ingredients of Sumenta Tablets?

Sumenta tablets contain several natural ingredients, but most of them are either under-dosed or do not have any scientific evidence to support their use. Here is what you will find in each tablet:

  • Brahmi (Herpestis monniera) 200 mg
  • Amalaki (Emblica officinalis) 200 mg
  • Vacha (Acorus calamus) 150 mg
  • Ashwagandha (Withania Somnifera) 150 mg
  • Shankhapushpi (Evolvulus alsinoides) 150 mg
  • Jyotishmati (Celastrus paniculata) 150 mg
  • Arjun (Terminalis arjuna) 100 mg
  • Bilva (Aegle marmelos) 50 mg
  • Jatamansi (Nardostachys jatamansi) 20 mg
  • Tagar (Valeriana wallichii) 20 mg
  • St. John’s Wort Extract (Hypericum perforatum) 22.5 mg

Does Sumenta Tablets Have Any Side Effects?

Sumenta tablets contain a combination of ingredients, so it is possible to develop certain side effects. Many customer reviews suggest that you may develop gastrointestinal side effects when you use it for the first time. It could be due to a number of ingredients, such as Ashwagandha, arjun, Shankhapushpi, or valerian. Other side effects are also possible. For instance, Brahmi can cause several side effects and that is why it is better to avoid it in the first place. Here is what experts say:

  • No safety studies have been performed on brahmi’s use in humans. However, participants in a 2001 double-blind study published in Psychopharmacology experienced side effects including nausea, weakness and dry mouth while taking brahmi, notes the University of Michigan Health System. Brahmi could potentially cause elevated thyroid-hormone levels and decreased sperm counts. Therefore, you should avoid taking brahmi if you have a thyroid condition or are taking thyroid replacement therapies and other medications that affect thyroid function, Drug Digest warns.

St. John’s Wort is also included in the blend, but it can cause several side effects, such as anxiety, dry mouth, dizziness, restlessness, headaches, sedation, sexual dysfunction, fatigue, and stomach upset. It can also increase sun sensitivity, and lead to other serious issues by interacting with other prescription drugs you may be taking.

Are There Any Customer Reviews For Sumenta Tablets?

Sumenta claims to be different from other similar products available to reduce stress and anxiety, but it seems that most customers are not very happy with the product. Here are some examples:

I thought Sumenta Tablets would work well for me, as i like the natural therapies and herbal remedies. I dont like to take prescription drugs. I didnt really notice much difference in my mood over the 4 weeks. Nothing to shout about anyways.

Sumenta Tablets maybe made some slight improvement but nothing much. I dont think they are worth the cost as I didnt feel my mood elevated much. I get a better kick of a sugar fix.

I’m looking at the ingredients and thinking that I should have known better. these things are basic health foods but they are sold as a miracle cure. The website drew me in with the eastern mystic feel. I don’t recommend Sumenta Tablets. Yeah it looks like Biogetica makes a treatment for everything under the sun – be wary of the website

Does Sumenta Tablets Offer a Money-Back Guarantee?

Depending on where you go to make a purchase, you may or may not get any money-back guarantee.

Where Can I Buy Sumenta Tablets?

You can buy it from the official website, but several third-party retailers may also have it available.

Sumenta Tablets

1.2 out of 5
Sumenta Tablets Rating

The Nootropic Watchdog does not recommend Sumenta Tablets.

  • Effectiveness
  • Safety
  • Price / Guarantee
The most popular consumer choice in 2021 is OmniMind

Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.

Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.

Read the Nootropic Watchdog OmniMind review here.

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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