Below we take an in-depth look at SYM Nutrition Focus Now, to see what benefits this caffeine-theanine blend offers consumers.
SYM Nutrition Focus Now contains a blend of theanine and caffeine, but no other active ingredients. This blend is considered by many in the nootropics industry to be the starting point for many who want to dabble in nootropics, as it has clinical support and is very mild compared to more complicated blends. Customers taking this supplement should reduce or eliminate caffeine from other dietary sources to reduce the chances of side effects occurring.
Each capsule contains 100 mg of caffeine, roughly the same as that found in a cup of coffee; because this is a caffeine-containing product, consumers should restrict or avoid other sources of caffeine such as coffee, tea, and energy drinks.
Theanine causes a state of relaxation without drowsiness, and may help to counteract some of the potential side effects of caffeine, such as jitteriness. Consumers should still ensure that they do not consume caffeine within 5 hours of bedtime, as caffeine can interfere with sleep cycles. Side effects of caffeine can include headaches, increased heart rate, increased blood pressure, heart palpitations, increased urination, dehydration, jitteriness, dizziness, and insomnia.
SYM Nutrition Focus Now can be purchased from the official SYM Nutrition website, where a single bottle costs $19.97. Delivery charges may apply.
The supplement is also sold on Amazon; here a single bottle costs $19.97. Delivery charges may apply.
Each bottle contains 90 capsules. Depending upon daily use, a single bottle will last anywhere between 15 and 90 days of use.
A caffeine-theanine blend is often considered the starting point for anyone who wants to try nootropic supplements, but it is a very mild product compared to many other nootropics on the market. Studies suggest that a caffeine-theanine blend can improve alertness and can help to improve performance on cognitively-demanding tasks. The blend may also induce more of a “calm energy” feel than just caffeine alone.
In theory, SYM Nutrition Focus Now should increase energy levels, alertness, and could improve focus, but we believe that the extent of these benefits is somewhat overstated by the manufacturers.
A single bottle costs less than $20, and contains 90 capsules. Whilst this is cheap compared to many other nootropic supplements, there are nearly identical supplements available cheaper or that contain more capsules per bottle for a similar price.
The product is covered by an incredibly generous 180-day (6 month) money-back guarantee.
Caffeine can cause a range of side effects, and is not suitable for anyone who is sensitive to stimulants, or who has any cardiac related health issues including high blood pressure. Because caffeine is the most commonly taken stimulant due to its presence in coffee, tea, energy drinks, and other stimulant-based supplements, consumers should be careful to manage their caffeine intake whilst taking this supplement. Some reviewers were disappointed with this supplement when taking it to replace coffee; if you are trying to reduce your caffeine intake, there are plenty of other nootropics that are not stimulants which represent better options for replacing coffee.
Overall, we do not recommend SYM Nutrition Focus Now to our readers.
Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.
Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.
Read the Nootropic Watchdog OmniMind review here.
SYM Nutrition Focus Now contains a blend of theanine and caffeine, but no other active ingredients. This blend is considered by many in the nootropics industry to be the starting point for many who want to dabble in nootropics, as it has clinical support and is very mild compared to more complicated blends.
The manufacturers state that consumers can take up to four capsules per day, but we feel that it should be made clear that consumers should avoid other sources of caffeine (such as tea, coffee, and energy drinks), especially if taking a higher daily dose of Focus Now. This will help to reduce side effects. If drinks such as coffee give you heartburn, it is advisable to take this supplement with food to reduce the chances of developing heart burn or indigestion.
Directions for use are as follows: As a dietary supplement, take 1 capsule along with food whenever increased performance is desired. Do not consume more than 4 capsules per day
SYM Nutrition Focus Now is manufactured by SYM Nutrition, who are based in Portland, Oregon in the USA. They can be contacted using the information provided on their official website, or through Amazon (if the product was purchased there).
The manufacturers provide the following description of the product’s benefits:
SYM Nutrition Focus Now contains just theanine and caffeine, but numerous clinical studies suggest that this combination does have mild cognitive benefits. In one study, participants performed better on “cognitively demanding tasks” including memory tasks and “attention switching” tasks (multi-tasking) when taking a caffeine-theanine blend than without, but the differences in scores were not made clear. Another study found that the ingestion of a combination of theanine and caffeine “facilitated behavioural performance” but again, the details regarding the amount of improvement in scoring are not available.
In theory, SYM Nutrition Focus Now should increase energy levels, alertness, and could improve focus, but we believe that the extent of these benefits is somewhat overstated by the manufacturers.
The ingredients found in SYM Nutrition Focus Now are detailed below. Each capsule of SYM Nutrition Focus Now contains 100 mg of caffeine and 200 mg of theanine.
Each capsule contains 100 mg of caffeine, roughly the same as that found in a cup of coffee; because this is a caffeine-containing product, consumers should restrict or avoid other sources of caffeine such as coffee, tea, and energy drinks.
Theanine causes a state of relaxation without drowsiness, and may help to counteract some of the potential side effects of caffeine, such as jitteriness. Consumers should still ensure that they do not consume caffeine within 5 hours of bedtime, as caffeine can interfere with sleep cycles. Side effects of caffeine can include headaches, increased heart rate, increased blood pressure, heart palpitations, increased urination, dehydration, jitteriness, dizziness, and insomnia.
Caution:
Not suitable for pregnant or breastfeeding women. Not suitable for anyone under the age of 18. Contains caffeine. Not suitable for anyone with any heart related health issues, including but not limited to high blood pressure. If you are unsure about the suitability of this or any other supplement for you, consult your doctor before purchase!
There are lots of customer reviews for SYM Nutrition Focus Now on Amazon, one of the websites that stocks the supplement.
I will take one of these straight away in the morning when my alarm goes off. It helps me get out of bed after a snooze session on the alarm. At that point I can feel it working. No discomfort in my empty stomach. I bought this in hopes to find a natural adderall substitute. Its effects are very mild at best from that regard but I have purchased a second bottle already because it’s better than nothing and it does help me wake up in the morning.
Started with one pill and didn’t notice any burst of energy or sharper focus. Waited 2 hrs and took another and still nothing. I don’t normally consume caffeine so it couldn’t have between due to a tolerance issue. Wouldn’t buy again.
First, It worked as a caffeine boost, but I had constant headaches when I was only taking one or two pills per day. I don’t get headaches when I have a cup or two of coffee per day. I advise against these.
Unfortunately, I see no results from these pills. The caffeine gives me no kick at all. I feel just as lethargic as before on my off days when I need that boost. I’m disappointed but thats not to say someone else may have better results
Gives me wicked bad heart burn, but does seem to help keep me awake. Dont have one (or two) without eating, its a terrible feeling.
Does not provide as much energy as I thought, I was trying to stop drinking coffee and energy drinks and I chose this as my alternative. Works ok, still get a crash, and in my opinion not as much energy.
work great but they were too big for me personally
The manufacturers state that they offer a 180-day money-back guarantee. This appears to cover both purchases made through the official SYM Nutrition website and the Amazon sales page.
They state:
“180-DAYS GUARANTEE – Enjoy peace of mind with our 6-months, no questions asked, full refund policy.”
SYM Nutrition Focus Now can be purchased from the official SYM Nutrition website, where a single bottle costs $19.97. Delivery charges may apply.
The supplement is also sold on Amazon; here a single bottle costs $19.97. Customers can sign up for the “Subscribe and Save” plan, where the customer will receive a new bottle regularly (there is a choice of every 1, 2, 3, 4, 5, or 6 months). Customers on this plan will get a 5% discount on their purchase, and each bottle will cost $18.97.
The Nootropic Watchdog does not recommend SYM Nutrition Focus Now.
Containing ingredients that have been clinically tested and boasting a 30-day money-back guarantee, OmniMind is quickly rising to the top of the nootropic world.
Find out why people are choosing OmniMind to achieve advanced brain performance, and why it's our editor's top pick.
Read the Nootropic Watchdog OmniMind review here.
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.
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