Ultimate Memory Formula is one of many nootropic supplements that claim to reduce mental fatigue, improve concentration, and increase working memory. The question is, is there any scientific evidence suggesting that Ultimate Memory Formula is effective? Here is our review to help you decide.
Ultimate Memory Formula helps improve the overall health and function of your brain. It achieves positive results mainly because of its ingredient profile that includes Phosphatidylserine, DHA, and vitamin D3. The ingredient profile is not as extensive as you find with many other currently available supplements, which is the reason why some people may not find it an attractive option to try. Phosphatidylserine has some scientific evidence to enhance memory call, whereas vitamin D is also important for your cognitive health. Unfortunately, you may not get enough of these ingredients from Ultimate Memory Formula.
Ultimate Memory Formula has not offered any information about any possible side effects, but many customer reviews suggest that you may develop upset stomach and other gastrointestinal problems. Refer to our “Side Effects” section to learn more.
Ultimate Memory Formula is available in a container with 30 servings. Each container costs you $39.95.
Ultimate Memory Formula uses a combination of Phosphatidylserine, vitamin D3, and DHA. Unfortunately, it fails to help because there is no scientific evidence suggesting that the supplement is really effective. It is also hard to find enough scientific evidence to support the use of certain ingredients found in this supplement. Phosphatidylserine has some scientific evidence to support its use, but those studies have not used soy-derived PS, which is why you are less likely to see any benefit from Ultimate Memory Formula.
There is very low dose of DHA and vitamin D3 in the supplement, which is another reason why we believe that the supplement is quite ineffective. Moreover, the price is on the higher side, especially considering its unimpressive ingredient profile.
Our verdict: avoid it!
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Ultimate Memory Formula claims to help you improve memory and brain function in a short time. While the ingredient profile is not that extensive or impressive for that matter, it still claims to work better than other nootropic supplements. Unfortunately, you are only going to waste your hard-earned money by hoping to get positive results from Ultimate Memory Formula.
First, it includes vitamin D3. There is some evidence suggesting that you may be at an increased risk of cognitive impairment if your vitamin D levels are below 40ng/mL.
Now, you need to take up to 5,000 IU/day of vitamin D3, but you only get 2,000 IU/day from Ultimate Memory Formula. It means that vitamin D is quite under-dosed in this nootropic supplement. However, the question is, will you be able to prevent or treat brain related issues by getting enough of vitamin D3? Probably not!
Studies show that you may experience some positive results from vitamin D supplementation if you are already deficient in it. If you spend enough time out in the sun and pay attention to your diet, you are less likely to be deficient in this vitamin.
What it implies is that even if Ultimate Memory Formula helps improve decision making, it is not going to help improve memory or offer other cognitive benefits. Therefore, you cannot rely on this ingredient only to get good results. This is when Ultimate Memory Formula claims to work because it also contains Phosphatidylserine.
Phosphatidylserine (PS) is a chemical usually obtained from cow brain to treat several age-related memory problems. Some experts say that supplementing with PS may also help reduce your symptoms of Alzheimer’s disease. The problem is that you are going to get these ‘claimed’ benefits when you take a supplement that uses PS obtained from cow brain, which is no longer a possibility after the risk of mad cow disease. Most supplements, including Ultimate Memory Formula get PS from soy. In fact, it uses a proprietary blend of Phosphatidylserine called Sharp PS Gold, which provides you with PS obtained from a combination of marine blend and soy lecithin. It is supposed to provide you with most scientifically validated from of Phosphatidylserine to increase DHA availability to the brain. There is some evidence that lecithin may help treat dementia related to Alzheimer’s disease, head injuries, gallbladder disease, and age related loss of memory. Unfortunately, you cannot find ‘enough’ scientific evidence to support the use of lecithin or Phosphatidylserine to improve memory and concentration.
It is also important to bear in mind that taking a supplement that contains soy lecithin can cause several side effects. Gastrointestinal problems are common, but there could be other issues leading to behavioral and neurochemical abnormalities. For instance:
What it means is that you are less likely to experience side effects when you take soy lecithin in dietary form. Supplements that include higher doses may end up causing certain problems, and there is actually no reason to take that risk because some studies have also shown that PS is not as effective as many supplement manufacturers say. For instance, some studies show that PS can improve mood by triggering the release of acetylcholine and dopamine, but that would not impact memory to a great extent.
However, many other studies have failed to notice any effect whatsoever. For instance:
Here is what the official site says about taking Ultimate Memory Formula:
You may also fail to observe any real benefits related to cognitive performance. For instance:
Here, it is important to note that most studies use about 600mg/day of Phosphatidylserine, but you do not get that much of it from Ultimate Memory Formula, which is another reason why believe you are not going to find it effective.
There is also DHA in the blend, but you only get 8mg per serving. This is really not going to make any difference here, because you need a much higher percentage of EPA and DHA to observe its effects. The amount of DHA you get from Ultimate Memory Formula is not going to offer any neurological benefits. Some studies also show that even when you take larger doses of DHA, you do not always see positive results. For instance:
Again, you should note that even after taking 1638mg of DHA you fail to notice any results, so there is absolutely no point in expecting anything from 8mg of DHA from Ultimate Memory Formula.
Some supplement manufacturers say that DHA may help relieve depression symptoms. Again, there is no enough scientific evidence to support this claim. For instance:
Omega3 obtained from fish oil provide you with DHA and EPA, but even then, you fail to notice any change in anxiety or depression symptoms. For instance:
The fact of the matter is that Ultimate Memory Formula is not going to help you improve memory and brain function. It relies heavily on Phosphatidylserine, but there is inconclusive evidence to confirm that supplementing with PS can help improve concentration and memory. Moreover, you are never going to see results when you use soy-derived PS, and that is exactly the reason why we believe Ultimate Memory Formula is not a great choice.
Even when you compare its price with other nootropic supplements, you notice that it is a relatively expensive option. Other nootropic supplements contain impressive ingredient profile, which is not the case with Ultimate Memory Formula. You can easily find a supplement with loads of PS for a price much less than what you pay to get Ultimate Memory Formula. So, do not waste your money on this supplement and look for something with scientifically proven ingredients and positive customer reviews.
Ultimate Memory Formula is geared towards people who need some help to improve memory and concentration. By using ingredients like Phosphatidylserine, DHA, and vitamin D3, it claims to help you in the following ways:
Ultimate Memory Formula claims to be better than other nootropic supplements currently available in the market, but the truth is that you can easily find many other supplements with a better ingredient profile. It includes Phosphatidylserine, which is supposed to improve mood and increase concentration, but it uses soy-derived Phosphatidylserine, which may not be that effective. Not many studies have used soy-derived PS, so it is hard to say if it is going to work for you. Moreover, it seems that PS is quite under-dosed in this supplement, and the same is the case with DHA and vitamin D3. Therefore, it would not be wrong to suggest that Ultimate Memory Formula is an ineffective supplement with an unimpressive ingredient profile.
Ultimate Memory Formula is supposed to improve brain health by providing you with three basic ingredients. There is vitamin D3, Phosphatidylserine, and DHA.
Ultimate Memory Formula uses three natural ingredients, so the company has not mentioned much about its side effects. However, many customer reviews suggest that Ultimate Memory Formula may lead to gastrointestinal problems. It contains Phosphatidylserine that may lead to a chemical imbalance in the brain. Keep in mind that Phosphatidylserine can affect blood-clotting system and lead to complications. Therefore, it is important to avoid it if you are already taking blood thinners or other similar medications.
While vitamin D3 is usually safe, some people may experience certain issues. It is possible to develop problems like bone pain, muscle weakness, extreme thirst, kidney stones, and frequent urination. Taking large doses of vitamin D3 when you are not already deficient in it may cause vomiting, nausea, and constipation. Nausea and abdominal pain could also be the result of taking DHA. However, Ultimate Memory Formula contains very low dose of DHA, so you are less likely to experience many side effects related to DHA.
Ultimate Memory Formula™ from True Health™ is a natural nutritional supplement. Questions about combining medications with nutritional supplements can be addressed with either your health care professional or pharmacist. Medications should never be adjusted without proper medical advice. Avoid taking Ultimate Memory Formula if you are pregnant or breastfeeding. If you are under a physician’s care or taking medication, or if you are pregnant or nursing, consult your healthcare professional before using this product.
Ultimate Memory Formula is marketed as a nootropic supplement but it seems that its formula lacks potency, as many customer reviews talk negatively about the product. Here are some examples:
Do not waste your money on this supplement. It does nothing at all. It only leaves you with abdominal pain and nausea. Avoid it.
I do not think it is working for me. I did not notice any change in memory, concentration or mood after taking this supplement.
There is no clear information available about any money-back guarantee.
Ultimate Memory Formula is available through the official website but you can also order through third-party retailers.