Women’s Best Relaxing Sleep

Below we take an in-depth look at Women’s Best Relaxing Sleep, to see what benefits it offers consumers.

Women’s Best Relaxing Sleep Pros

• Could help consumer to get to sleep
• Could improve quality of sleep

Women’s Best Relaxing Sleep Cons

• No money-back guarantee
• Short returns period of 14 days from date of delivery
• Black Pepper extract could interact with other medications

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Women’s Best Relaxing Sleep Overview

What You Need To Know About Women’s Best Relaxing Sleep

Women’s Best Relaxing Sleep contains a blend of plants, amino acids, and melatonin, which together should help to promote natural and restful sleep. While melatonin helps you to get to sleep, some of the other ingredients in this supplement will improve the actual quality of sleep. Women’s Best Relaxing Sleep is an alternative to prescription sleep medications, which can often cause a range of unpleasant side effects and can be addictive.

What Are The Side Effects Of Women’s Best Relaxing Sleep?

Some of the ingredients found in Women’s Best Relaxing Sleep could cause a range of side effects.

Potential side effects of Valerian root include headache, excitability, uneasiness, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses.

Melatonin can cause some side effects including headache, short-term feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability. Do not drive or use machinery for four to five hours after taking melatonin or valerian root.

L-tryptophan can cause a range of side effects including heartburn, stomach pain, belching and gas, nausea, vomiting, diarrhoea, and loss of appetite. It can also cause headache, lightheadedness, drowsiness, dry mouth, muscle weakness, and sexual problems.

Bioperine increases the absorption of some compounds and drugs, increasing the chances of side effects caused by other compounds. It can also increase the chances of accidental overdose, so if you are taking any prescription medications, check with your doctor that a supplement containing bioperine is suitable for you.

How Much Does Women’s Best Relaxing Sleep Cost?

A single bottle of Women’s Best Relaxing Sleep costs £21.99 plus delivery charges. A single bottle contains 90 capsules.

Customs charges may also apply, depending upon the country that you live in. These are typically charged on delivery of the product.

A single bottle will provide a 90-day supply, making the long-term cost of taking the supplement quite low.

Our Verdict On Women’s Best Relaxing Sleep

Women’s Best Relaxing Sleep appears to be a good sleep aid in a number of ways, but it is far from perfect. The use of melatonin and Valerian root means that the product is likely to aid sleep, but the dosages of tryptophan and taurine ought to be larger for optimal effectiveness. The use of lavender may help to reduce stress and cortisol levels, which could indirectly aid sleep (as stress is often a factor in disrupted sleep and insomnia). The product also contains black pepper extract; whilst this should make the supplement more effective, it could also increase the absorption of other medicines and supplements, increasing the chances of them causing side effects.

The product is affordable, especially considering that a single bottle will last for 90 days of use! However, there is no money-back guarantee to cover this supplement, and the returns policy offered is only 14 days from the date of delivery. Because the returns address is in Germany, it may be expensive for customers in the UK to return the supplement.

Some side effects could be caused by this supplement, but as with all herbal sleep remedies, the potential side effects are far less severe than prescription sleep aids. There are no customer reviews that we could locate for this supplement.

Overall, we do not recommend Women’s Best Relaxing Sleep to our readers.

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Women’s Best Relaxing Sleep Key Features

Women’s Best Relaxing Sleep contains a blend of plants, amino acids, and melatonin, which together should help to promote natural and restful sleep. While melatonin helps you to get to sleep, some of the other ingredients in this supplement will improve the actual quality of sleep. Women’s Best Relaxing Sleep is an alternative to prescription sleep medications, which can often cause a range of unpleasant side effects and can be addictive.

The supplement is manufactured by Women’s Best, who specialise in supplements designed for use by women. The company is registered in Austria, and the returns address supplied is in Germany. They can be contacted using the information provided on the official Women’s Best website.

What Does Women’s Best Relaxing Sleep Claim To Do?

According to the manufacturers, the benefits of Women’s Best Relaxing Sleep include:

• Aids natural sleep
• Helps you fall asleep faster and aids relaxation
• Improved quality of sleep
• Contains ingredients like melatonin, valerian & lavender
• Supplies your body with important vitamins and high-quality amino-acids

The product is also suitable for vegetarians and vegans, gluten-free, and lactose-free.

Does Women’s Best Relaxing Sleep Work?

This supplement contains a range of ingredients that could potentially help to improve various aspects of sleep. Melatonin can help consumers to get to sleep, whilst valerian root acts as a mild sedative. Lavender supplementation may help to reduce anxiety, which could be beneficial is stress is a factor in your insomnia; however, Lavender only appears to directly benefit sleep quality when used in aromatherapy. Valerian root is a mild sedative that could help the consumer to get to sleep.

What Are The Ingredients of Women’s Best Relaxing Sleep?

The ingredients found in Women’s Best Relaxing Sleep are detailed below. The ingredient quantities listed below are per single-capsule serving.

• Valerian Root Extract 480mg: Can be used to treat insomnia. A mild sedative. Source
• Taurine 75mg: Used often in energy drinks, some studies suggest that this amino acid may play a role in athletic performance. However, when Taurine is combined with L-Tryptophan, the combination appears to aid sleep. However, the ingredient quantities used in successful studies are much high than those used here. Source
• Lavender Herbal Extract 30mg: Known to reduce anxiety. Lavender scent (in aromatherapy) appears to improve sleep quality, but it is unclear whether supplementing lavender will have the same effect. Source
• L-Tryptophan 15mg: An essential amino acid which can be converted in the body to 5-HTP, which is then used in turn by the body to make serotonin and melatonin. It can be found naturally in many foods; the best sources include nuts, soy products, cheese, and meat. Serotonin is associated with mood, sleep and cognition, whilst melatonin is associated with your sleep-wake cycle (see below). The dosage found here is unlikely to have any impact, and could be converted to other compounds instead of 5-HTP. Source
• Vitamin D 10µ
• Vitamin B6 1.8mg
• Melatonin 3mg: A hormone that helps to regulate the body’s sleep cycle. It is used as a supplement to treat insomnia, and is also used to treat depression. The recommended nightly dose of Melatonin is between 0.5mg and 5 mg, starting at a lower dose and increasing it as needed. The elderly and those with insomnia appear to benefit the most from melatonin supplementation. Source
• Black Pepper Fruit Extract 2mg (of which Piperin 1.9mg): Bioperine is a patented black pepper extract. Black pepper extract contains piperine, which increases the bioavailability of some compounds and medications, including caffeine, increasing their absorption rate. This makes them more effective, but also increases the chances of accidental overdose and the potential for side effects. Source

Does Women’s Best Relaxing Sleep Have Any Side Effects?

Some of the ingredients found in Women’s Best Relaxing Sleep could cause a range of side effects.

Potential side effects of Valerian root include headache, excitability, uneasiness, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses.

Melatonin can cause some side effects including headache, short-term feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability. Do not drive or use machinery for four to five hours after taking melatonin or valerian root.

L-tryptophan can cause a range of side effects including heartburn, stomach pain, belching and gas, nausea, vomiting, diarrhoea, and loss of appetite. It can also cause headache, lightheadedness, drowsiness, dry mouth, muscle weakness, and sexual problems.

Bioperine increases the absorption of some compounds and drugs, increasing the chances of side effects caused by other compounds. It can also increase the chances of accidental overdose, so if you are taking any prescription medications, check with your doctor that a supplement containing bioperine is suitable for you.

Are There Any Customer Reviews For Women’s Best Relaxing Sleep?

We struggled to find any customer reviews for Women’s Best Relaxing Sleep online.

Does Women’s Best Relaxing Sleep Offer a Money-Back Guarantee?

There is no money-back guarantee on this supplement. The manufacturers of Women’s Best Relaxing Sleep offer a 14-day returns policy on unopened products. The 14-day period starts from the date that the product is received by the customer. The returns address, provided on the website, is in Germany, and customers may have to pay international shipping fees to return their order.

Where Can I Buy Women’s Best Relaxing Sleep?

A single bottle of Women’s Best Relaxing Sleep costs £21.99 plus delivery charges. A single bottle contains 90 capsules.

Customs charges may also apply. These are typically charged on delivery of the product.

About the Author: Bambi Cooper

Bambi has been reviewing products for several years now and has developed a fine eye for details. Meticulous in her work, Bambi is often first to the Office and always last out.

An avid cat lover, when not taking care of her menagerie, Bambi loves a good movie.